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| Topic: Depression and life challenge's | |
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Edited by
Saverio
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Thu 07/15/21 03:13 AM
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Everytime people thinks you can't do better they know not what you have to face every morning you wake up, with depression when you live alone life get tiring and all you just think about is how to end it, life challenge's with no where to start from, how can you challenge life when you have nothing to start up with, you are just expected to make it in life but no one thinks of giving you a standing hand.
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Everytime people thinks you can't do better they know not what you have to face every morning you wake up, with depression when you live alone life get tiring and all you just think about is how to end it, life challenge's with no where to start from, how can you challenge life when you have nothing to start up with, you are just expected to make it in life but no one thinks of giving you a standing hand. Do you family my friend?  You can message me any time.
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Everytime people thinks you can't do better they know not what you have to face every morning you wake up, with depression when you live alone life get tiring and all you just think about is how to end it, life challenge's with no where to start from, how can you challenge life when you have nothing to start up with, you are just expected to make it in life but no one thinks of giving you a standing hand. Have you considered getting a therapist? |
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Start your day with thanking God , that you woke up ... there are many who did not get that privilege..
and then count your blessings , in fact write them down , that way you will be able to count and add more every day .... till you form a positive attitude ... " I once cried and threw tantrums when I was denied new shoes , till I saw a man without feet" |
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Start your day with thanking God , that you woke up ... there are many who did not get that privilege.. and then count your blessings , in fact write them down , that way you will be able to count and add more every day .... till you form a positive attitude ... " I once cried and threw tantrums when I was denied new shoes , till I saw a man without feet" Bless x |
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Everytime people thinks you can't do better they know not what you have to face every morning you wake up, with depression when you live alone life get tiring and all you just think about is how to end it, life challenge's with no where to start from, how can you challenge life when you have nothing to start up with, you are just expected to make it in life but no one thinks of giving you a standing hand. You are young, good-looking and you live in Tuscany.. methinks someone is not appreciating what they already have. What is it exactly you want form others that you are not giving yourself? |
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Everytime people thinks you can't do better they know not what you have to face every morning you wake up, with depression when you live alone life get tiring and all you just think about is how to end it, life challenge's with no where to start from, how can you challenge life when you have nothing to start up with, you are just expected to make it in life but no one thinks of giving you a standing hand.  there will always be challenges in life . How you face and deal with difficult times has a lot to do with your outlook and attitude . Depression can make it so difficult to rationalise and it is very important if you are having any suicidal ideation that you reach out for help and seek professional help . Try not to let the expectations of others influence you... we all have our values and perspectives . The only person who can understand your lived experience of life is you . Looking at your photos you seem happy with your furbaby .. next time you feel sad think how much you are loved unconditionally and revel in such moments ...and sing one of my favourite songs .....
http://m.youtube.com/watch?v=BLZtT1ogViA |
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I do not have the answers to your questions but I urge you not to get any medications for it - all they do is zombify you and make you numb -
try Mindfulness - it is pretty powerful stuff and maybe gives you enough strength to get yourself out of the slump you find yourself in and face every days challenges |
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Edited by
cleve
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Thu 07/15/21 03:20 PM
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Everytime people thinks you can't do better they know not what you have to face every morning you wake up, with depression when you live alone life get tiring and all you just think about is how to end it, life challenge's with no where to start from, how can you challenge life when you have nothing to start up with, you are just expected to make it in life but no one thinks of giving you a standing hand. SOME TIMES OTHERS CAN NOT BE THERE FOR US, AND WE HAVE TO NURTURE OURSELVES. IF YOU DID NOT HAVE A NURTURING PARENT GROWING UP, YOU CAN GROW YOUR OWN INTERNAL NURTURING PARENT INSIDE YOU....YOU DO IT BUY NURTURING THE NATURAL CHILD YOU WHERE BORN WITH. DO SOMETHING THAT WILL BRING JOY TO THE LITTLE BOY INSIDE YOU....WHEN MY ENERGY LEVEL STARTS TO GET LOW I DO THAT FOR MYSELF.......IT REALLY PREVENTS DEPRESSION .....SOME OF US DID NOT GET THE NURTURING WE NEEDED GROWING UP ,SO WE HAVE NO EXAMPLE TO DRAW FROM..... ITS SO IMPORTANT TO BE GOOD TO AND TAKE GOOD CARE OF OUR INNER CHILD.....ITS THE MOST BEAUTIFUL PART OF OURSELVES.............GOOD LUCK |
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Everytime people thinks you can't do better they know not what you have to face every morning you wake up
The first question you might want to ask yourself is why what others think is so important to how you live your own life? how can you challenge life when you have nothing
Who told you you have to challenge life? Life is plumb full of mundane moments. Challenges come and go on their own, no need to go looking for them. If you seek contentment in all things, happiness rises and falls naturally, joy tastes sweeter. you are just expected to make it in life but no one thinks of giving you a standing hand.
There you go again, trying to live up to someone else's expectations, as if it actually matters in the long run. You should try to realize there is nobody on this planet better at being you than you. You are the only 'authority' on you, you will ever need. Use your life wisdom to make better decisions which effect your future according to the future you want. The thing about depression is the fact it is a monster you feed. Stop feeding it. If you can't, seek someone trained to help you figure out how to stop feeding it. However, for any treatment like that, you have to be completely honest with yourself first. Start removing the delusions which get in the way, start small with the easy ones and work your way up to the harder stuff. Delusions can make depression worse than it could be. Honest reflection and patience will go a long way towards reclaiming control of your life. Suicidal Depression: Been there - done that. Refuse to do it again! |
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