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| Topic: What r u thinking about right now?? - part 76 | |
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I am thinking kiss kiss bang bang .. let the fun begin
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Go go gophers gophers go go go.
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When Polly's in trouble i am not slow, it's hip, hip, hip, and away i go!!
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New beginnings.
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This gonna take more than 2 weeks to heal ...
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This gonna take more than 2 weeks to heal ... 
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This gonna take more than 2 weeks to heal ... Tysm, young lady 
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Edited by
SparklingCrystal 💖💎
on
Sun 11/07/21 04:01 AM
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This gonna take more than 2 weeks to heal ... Quite likely, yes. Be careful with the ankle, maybe do some specific exercises to strengthen it. I believe grabbing a ball between your feet, moving it back and forth, trying to grab hold of it, is helpful. Search online. I once twisted my ankle, was real bad, needed a broomstick to walk. I was told the exercises were important so I wouldn't keep spraining it for the rest of my life. And I did, mostly with the ball. My ankle never bothered me again once healed. That is a tennis ball or similar, not a football of course, hihi. Here's some exercises you can do to stretch, strengthen etc. https://www.uofmhealth.org/health-library/te7604 |
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This gonna take more than 2 weeks to heal ... Quite likely, yes. Be careful with the ankle, maybe do some specific exercises to strengthen it. I believe grabbing a ball between your feet, moving it back and forth, trying to grab hold of it, is helpful. Search online. I once twisted my ankle, was real bad, needed a broomstick to walk. I was told the exercises were important so I wouldn't keep spraining it for the rest of my life. And I did, mostly with the ball. My ankle never bothered me again once healed. That is a tennis ball or similar, not a football of course, hihi. Here's some exercises you can do to stretch, strengthen etc. https://www.uofmhealth.org/health-library/te7604 Haha .... the mental visual of you on a broomstick , brings back memories of when I was in the play , 'Macbeth' .... OT: thinking the site is still acting up and posting is becoming a drag .... |
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This gonna take more than 2 weeks to heal ... Quite likely, yes. Be careful with the ankle, maybe do some specific exercises to strengthen it. I believe grabbing a ball between your feet, moving it back and forth, trying to grab hold of it, is helpful. Search online. I once twisted my ankle, was real bad, needed a broomstick to walk. I was told the exercises were important so I wouldn't keep spraining it for the rest of my life. And I did, mostly with the ball. My ankle never bothered me again once healed. That is a tennis ball or similar, not a football of course, hihi. Here's some exercises you can do to stretch, strengthen etc. https://www.uofmhealth.org/health-library/te7604 Dank u wel  Though the worst part seems to be the chest/upper rib cage at the moment 
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#Larsi .... pick a nurse , And will try to send ya one ....get well soon !
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Thinking working for a family owned theme park might be a lot better than working for a corporate owned resort
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Hi River! It's nice to see you!
 Thinking about the 3 big, fat tests I have to take for teacher licensure. Feeling a bit overwhelmed. I bought a study guide for the first one, which I'm taking next week. 
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Hi Bonnie, nice to see you too
Thinking you're going to do great on that test
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#Larsi .... pick a nurse , And will try to send ya one ....get well soon ! What? You wanna send a nurse over to my gaff? Alright then
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Hi River! It's nice to see you! Thinking about the 3 big, fat tests I have to take for teacher licensure. Feeling a bit overwhelmed. I bought a study guide for the first one, which I'm taking next week. Wishing you all the best for these tests
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Edited by
Poetrywriter
on
Sun 11/07/21 08:11 AM
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#Larsi .... pick a nurse , And will try to send ya one ....get well soon ! What? You wanna send a nurse over to my gaff? Alright then Here ya go Lars  OT: Thinking about getting up finally. |
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 Nurse Kitteh |
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finally able to post with no problems
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