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Topic: How do we let go and move on?
Kat's photo
Sat 04/28/18 03:20 AM
Hardest thing to do :pensive:

no photo
Sat 04/28/18 03:28 AM
Acceptance is they key to completely be able to let go. Good luck to you:angel:

Kat's photo
Sat 04/28/18 03:36 AM
That's another thing, i accepted the fact that we're not meant to be but i still can't let go :( Thank you though..

no photo
Sat 04/28/18 03:44 AM
Youre welcome ... time will help too. It heals many wounds you just have to let it.

no photo
Sat 04/28/18 03:58 AM

That's another thing, i accepted the fact that we're not meant to be but i still can't let go :( Thank you though..


Then you probably haven't fully accepted it, just going through the motions of trying to convince yourself you have. Not being able to let go is a sign that there's still reservations in your mind, the what ifs and why nots.

That is a hard place to be and difficult to break free from. It takes getting past the "I'm okay and it's best" BS that we tell ourselves to get to the core feelings and feeling them. It's human nature to want to avoid pain, so that part is often skipped or just lightly touched. That part however, is vital in getting to the place where we no longer feel paralyzed and can truly walk forward with ease.


no photo
Sat 04/28/18 04:02 AM


That's another thing, i accepted the fact that we're not meant to be but i still can't let go :( Thank you though..


Then you probably haven't fully accepted it, just going through the motions of trying to convince yourself you have. Not being able to let go is a sign that there's still reservations in your mind, the what ifs and why nots.

That is a hard place to be and difficult to break free from. It takes getting past the "I'm okay and it's best" BS that we tell ourselves to get to the core feelings and feeling them. It's human nature to want to avoid pain, so that part is often skipped or just lightly touched. That part however, is vital in getting to the place where we no longer feel paralyzed and can truly walk forward with ease.



^^^^ :heart: this

Larsi666 😽's photo
Sat 04/28/18 04:17 AM
As soon as something turns into the negative, we should be prepared to let go, otherwise we just cling to false hopes. JMO

no photo
Sat 04/28/18 05:17 AM
Yea .. hard it is .. really hard .. cos everything is so individual.
Listen to all of those advisers and bystanders - they always seem to know the best .. what's right for you .. and how to act and what to think, but seems to me that we tend to give up too easily. Acceptance might be a key, but if you haven't given up yet, you can't accept anything. It's your own battle and no one can give you a good advice on this.
Fight for your love .. don't give up .. but if it's still too late .. go and give him a proper kick in the butt and leave everything behind with a big bang, and never look back again.
Don't take my words too seriously, though .. have a twisted sense of humour, but wish you good luck anyways, when going trough all of this.

Kat's photo
Sat 04/28/18 07:47 AM
It's just so hard.

Larsi666 😽's photo
Sat 04/28/18 08:16 AM

Yea .. hard it is .. really hard .. cos everything is so individual.
Listen to all of those advisers and bystanders - they always seem to know the best .. what's right for you .. and how to act and what to think, but seems to me that we tend to give up too easily. Acceptance might be a key, but if you haven't given up yet, you can't accept anything. It's your own battle and no one can give you a good advice on this.
Fight for your love .. don't give up .. but if it's still too late .. go and give him a proper kick in the butt and leave everything behind with a big bang, and never look back again.
Don't take my words too seriously, though .. have a twisted sense of humour, but wish you good luck anyways, when going trough all of this.



But it's true what you say, especially the big bang. Once old burdens are gone, there is time and space for another big bang. But this time a real positive one :smile:

notbeold's photo
Sat 04/28/18 08:44 AM
Distraction can work - do really fun things, hang out with different or unusual interesting people, learn something new and very difficult, focus on your next best quarry. happy

Fervid_heart's photo
Sat 04/28/18 08:58 AM
The easiest way to get over someone is to get under someone else ... or so I've been told
:innocent:

Argo's photo
Sat 04/28/18 09:24 AM

The easiest way to get over someone is to get under someone else ... or so I've been told
:innocent:

that sure would make this planking exercise a lot more fun..winking

Argo's photo
Sat 04/28/18 09:24 AM
Edited by Argo on Sat 04/28/18 09:25 AM
2 times babe

soufiehere's photo
Sat 04/28/18 09:32 AM

It's just so hard.

That means you did everything right.
From your side.
You invested heavily, emotionally speaking.
If you were over it instantly, we would not
be here talking about it.
All good.
Once you realize.

Tom4Uhere's photo
Sat 04/28/18 09:42 AM
Heartbreak lowers self-esteem and causes depression.

Break the depression and raise your self-esteem.

Live in the present, not the past.

Find positive things in your life right now.
Say to yourself "That's a Good Thing"
Never say "That's a Bad Thing"
When you look for positive, you will find positive.

Surround yourself with only the positive things that make you feel joy.
Remove reminders, put away photos, listen to other songs, ect.
When you find yourself sinking into memories that make you feel sad, train yourself to think about something that makes you happy that doesn't remind you of him.

Recapture the best of you from your past, before you met him.

Find complete self-honesty and embrace the person you are.
Remove some delusions and make a new positive commitment to yourself.

You are the only one that lives behind your eyes.
Its your life, it has always been your life.
Return the power of your contentment to yourself.
Seek contentment and joy will find its own way into your life.

Kat's photo
Sat 04/28/18 10:27 AM
It just feels like my world suddenly stops.. like i don't know now how to start all over again. I don't pray that we get back together again, instead i'm praying everynight that when i wake up, i don't feel anything anymore.. i fu****g hate this pain :sob: I'm sorry guys and thank you

no photo
Sat 04/28/18 10:39 AM

It just feels like my world suddenly stops.. like i don't know now how to start all over again. I don't pray that we get back together again, instead i'm praying everynight that when i wake up, i don't feel anything anymore.. i fu****g hate this pain :sob: I'm sorry guys and thank you


Sorry you're feeling so much pain. Sometimes talking to a bunch of strangers helps, other times it's not really a good idea. If your pain is that intense, finding someone who is more professionally geared towards helping others might be a good idea.

Blessings to you :heart: :angel:

no photo
Sat 04/28/18 10:45 AM
Thought control. Forgive him and yourself.
If your mind goes to him, immediately let the thought vaporize and think about something else, do something to distract yourself.
Don't ruminate about the past. If you practice that, it becomes second nature to let the thoughts go.

flowerforyou

Kat's photo
Sat 04/28/18 11:09 AM
The sad thing is, No matter how much suffering i went through, I never wanted to let go of those memories. It just became my worst enemy. There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.

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