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| Topic: Rise and Shine - part 10 | |
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I am happy you are going back to college.
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It gives me something to do.
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Good morning..coffee is on!
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Great. will have a cup with you.
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It gives me something to do. I loved going to college.
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Wakey wakey, it's 6:30am.
Already jogged 2 miles, shaved and showered and ready for the day! |
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Jeesh!! Tone it down would you???
 
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Jeesh!! Tone it down would you??? Viv doesn't spread her wings till two cups!!
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We'll see how shiny I am tomorrow...just cranked the alarm back to 5am beginning tomorrow. Egads!
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Got the ok from the dr to get back to the gym.. Will be going to the Y 4x a wk...I hate doing that but I need to be in shape to ride this spring...
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Got the ok from the dr to get back to the gym.. Will be going to the Y 4x a wk...I hate doing that but I need to be in shape to ride this spring... I'm working out almost daily, too...gotta get in shape for good health (smaller pants are a secondary benefit!)  Keep it up! |
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It's okay to do cardio daily, but for resistance training (weights) you need to rest your muscles a day.
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It's okay to do cardio daily, but for resistance training (weights) you need to rest your muscles a day. Yep... I'm up so that this doesn't happen! 
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It's okay to do cardio daily, but for resistance training (weights) you need to rest your muscles a day. Yep... I'm up so that this doesn't happen!
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But post workout today I had the most blonde moment of my life...please, Lord! Let it be exhaustion and not haircolor!
Let's just say someone neglected to put the bottom of the blender on. No...didn't put it on loosely...just took that pitcher out of the drainrack, filled it full of blueberry filled stuff and with the intention of putting in on the blender -PICKED IT UP! You wouldn't believe the splash radius! I've had a few other moments - NOT running on all cylinders today. Should I be a little concerned about the morning commute???  |
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I have risen and Shined....
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I did the same thing with the coffee fixing. I have put the water in the maker with just the filter and no coffee. I have filled up coffee machine with water, filter and coffee but forgot to put the pot under it. There are many unsuccessful ways to make coffee. Good morning.
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I did the same thing with the coffee fixing. I have put the water in the maker with just the filter and no coffee. I have filled up coffee machine with water, filter and coffee but forgot to put the pot under it. There are many unsuccessful ways to make coffee. Good morning. Sooooo..what color is your hair??? |
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I did the same thing with the coffee fixing. I have put the water in the maker with just the filter and no coffee. I have filled up coffee machine with water, filter and coffee but forgot to put the pot under it. There are many unsuccessful ways to make coffee. Good morning. Sooooo..what color is your hair??? It used to be blonde. That is one blessing of getting older. Now it is a salt and pepper color.
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Good morning folks! Time to kick it in gear.
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