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Topic: Rise and Shine - part 10
RainbowTrout Joined Fri 04/06/07 Posts: 13869	Mon 01/30/12 12:33 PM
I am happy you are going back to college.

oldhippie1952 Joined Mon 03/14/11 Posts: 22693	Mon 01/30/12 09:16 PM
It gives me something to do.

vivian2981 Joined Thu 04/16/09 Posts: 37289	Tue 01/31/12 05:12 AM
Good morning..coffee is on!

RainbowTrout Joined Fri 04/06/07 Posts: 13869	Tue 01/31/12 05:36 AM
Great. will have a cup with you.

RainbowTrout Joined Fri 04/06/07 Posts: 13869	Tue 01/31/12 05:36 AM
It gives me something to do. I loved going to college.

oldhippie1952 Joined Mon 03/14/11 Posts: 22693	Wed 02/01/12 04:32 AM
Wakey wakey, it's 6:30am. Already jogged 2 miles, shaved and showered and ready for the day!

vivian2981 Joined Thu 04/16/09 Posts: 37289	Wed 02/01/12 05:59 AM
Jeesh!! Tone it down would you???

metalwing Joined Fri 11/14/08 Posts: 26218	Wed 02/01/12 06:51 AM
Jeesh!! Tone it down would you??? Viv doesn't spread her wings till two cups!!

galendgirl Joined Sun 07/06/08 Posts: 24728	Wed 02/01/12 05:43 PM
We'll see how shiny I am tomorrow...just cranked the alarm back to 5am beginning tomorrow. Egads!

mssilverfox Joined Sat 12/08/07 Posts: 10529	Wed 02/01/12 05:48 PM
Got the ok from the dr to get back to the gym.. Will be going to the Y 4x a wk...I hate doing that but I need to be in shape to ride this spring...

galendgirl Joined Sun 07/06/08 Posts: 24728	Wed 02/01/12 05:51 PM
Got the ok from the dr to get back to the gym.. Will be going to the Y 4x a wk...I hate doing that but I need to be in shape to ride this spring... I'm working out almost daily, too...gotta get in shape for good health (smaller pants are a secondary benefit!) Keep it up!

oldhippie1952 Joined Mon 03/14/11 Posts: 22693	Wed 02/01/12 06:25 PM
It's okay to do cardio daily, but for resistance training (weights) you need to rest your muscles a day.

galendgirl Joined Sun 07/06/08 Posts: 24728	Thu 02/02/12 04:04 AM
It's okay to do cardio daily, but for resistance training (weights) you need to rest your muscles a day. Yep... I'm up so that this doesn't happen!

vivian2981 Joined Thu 04/16/09 Posts: 37289	Thu 02/02/12 04:54 AM
It's okay to do cardio daily, but for resistance training (weights) you need to rest your muscles a day. Yep... I'm up so that this doesn't happen!

galendgirl Joined Sun 07/06/08 Posts: 24728	Thu 02/02/12 05:21 AM
But post workout today I had the most blonde moment of my life...please, Lord! Let it be exhaustion and not haircolor! Let's just say someone neglected to put the bottom of the blender on. No...didn't put it on loosely...just took that pitcher out of the drainrack, filled it full of blueberry filled stuff and with the intention of putting in on the blender -PICKED IT UP! You wouldn't believe the splash radius! I've had a few other moments - NOT running on all cylinders today. Should I be a little concerned about the morning commute???

Optomistic69 Joined Mon 10/10/11 Posts: 5173	Thu 02/02/12 05:24 AM
I have risen and Shined....

RainbowTrout Joined Fri 04/06/07 Posts: 13869	Thu 02/02/12 05:27 AM
I did the same thing with the coffee fixing. I have put the water in the maker with just the filter and no coffee. I have filled up coffee machine with water, filter and coffee but forgot to put the pot under it. There are many unsuccessful ways to make coffee. Good morning.

galendgirl Joined Sun 07/06/08 Posts: 24728	Thu 02/02/12 05:29 AM
I did the same thing with the coffee fixing. I have put the water in the maker with just the filter and no coffee. I have filled up coffee machine with water, filter and coffee but forgot to put the pot under it. There are many unsuccessful ways to make coffee. Good morning. Sooooo..what color is your hair???

RainbowTrout Joined Fri 04/06/07 Posts: 13869	Thu 02/02/12 05:31 AM
I did the same thing with the coffee fixing. I have put the water in the maker with just the filter and no coffee. I have filled up coffee machine with water, filter and coffee but forgot to put the pot under it. There are many unsuccessful ways to make coffee. Good morning. Sooooo..what color is your hair??? It used to be blonde. That is one blessing of getting older. Now it is a salt and pepper color.

oldhippie1952 Joined Mon 03/14/11 Posts: 22693	Fri 02/03/12 02:19 AM
Good morning folks! Time to kick it in gear.