Topic: How do you let go of a painful memory? | |
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I let it go, after 10 years, by denial, regret, rage and then empathy. Still working on it.
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I use the ancient Toltec technique of recapitulation. Not only does it help you move on from the bad memory, but it also gives you back all of the energy you spent when you created that memory. It also expels all the energy that other people sent to you. (Their worries, thoughts, feelings towards you.) Plus, if you recapitulate your whole life, you get to live forever. That's even more win.
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How does one love someone that can;t be loved?
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I just move on..put it on the back burner and let burn burn burn...
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Let urself hit rock bottom, until u can't b bothered 2 cry about it anymore! Seek counsellin! Write down ur angry thoughts. Even sing them. Until u don't care no more. Just don't turn 2 drugs, alcohol, crime. Tho u may feel like it. I know 4 sure. If ppl offer u help, take it. Keep ur mind active.
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The key point bein that, if u don't move on at sum point, then it will haunt u until the day u die! And nobody wants that.
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I let it go, after 10 years, by denial, regret, rage and then empathy. Still working on it. ![]() |
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Learning the lesson, and forgiveness...then it just sort of lets go of you.
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I ignore the painful ones. I like to be happy
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Beejays68,You said that you have been working on the same thing for 10 years now.When you stop and think of all the time you have been working on this how far did you get?Ten years is along time,to work on something to never find a ending.There is always ending to everything we just have to know when to let it go...Everyone can tell you when it is time ,but really only the person who is dealing with it has the time,we all face things in life differently then others,The best part is to know that there is other people out there that care for you and will stand by you while to try to figure out what you need to do.
You also said asked How do you love someone who don't went to be loved?We all went to be loved,some find it hard to handle.Maybe that person as been hurt and is afraid to let their love show,afraid to be hurt again..if you really love that person you will give them time to,to build trust again,to be able to open up and share what they are feeling ,not passing judgement on them.We all grow from our pass and move ahead ,some faster then others.But ,who is better to know you then you...I hope that you find the strength you need to let go and live a life of happiness..... |
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![]() ![]() Electro-shock therapy....works every time! Hey, where am I?????????? |
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![]() ![]() Electro-shock therapy....works every time! Hey, where am I?????????? ![]() |
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Yo tomo Ron incansablemente
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Yo tomo Ron incansablemente ![]() ![]() |
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![]() ![]() Accepting something as bad is the hard part. Once you've accepted that there's nothing you can do to change it but you're through it, is when it's easy to let go. |
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Edited by
saturn69
on
Sun 11/01/09 07:21 PM
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Drown it in all the good memories that you make afterward and keep making good ones
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forget about the bad stuff,, fall in true love all over again,, im with ya,, its hard, but i hope not impossible,,,
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mmm very interesting point,, like, its crazy how you can give your whole life to someone, and its like they never open the door to their heart, very good point, nice job,
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