where the F*** have you been

I agree, time for a Revolution

Crap. I messed that one up. my bad

Only on the internet can you get high quality, Grade A conversations, lol

First off you need to calm down, its everyones fault (Especially Wall Street) why the economy is so bad. I agree, Many ignorant people should not have the right to vote, they make a disgrace of our Government

Thanks for your post, I will consider that

I meant absorption

I know coffee affects the abortion of vitamins, how long does this affect last. And when you do drink coffee, how long until you should wait before you take your vitamins. All comments are appreciated. Thank you

LOL, Well I will give you a couple of reasons why I shouldn't pay you. 1. because there is nothing I can't learn from trial and error, (I am not using your reference, that is how I have always done it). 2. Because like I said I was a bodybuilder before and I know what works for me and my body. And C. I think I am too adorable to pay anything to you advice

But, seriously, I just wanted to know if any other cyclist ate anything before a hard ride and all I wanted was opinions, Thanks for the advice though

That is America's obesity problem is that all food is processed so much, you can't even call it food anymore. And every diet hype is ********. Ok, I will get rid of the white bread, what do you think is my best bet for fast acting carbs for my post-workout meal? Besides the expensive liquid carbs. I'm an unemployed atm, and I have to watch my budget. I am out of debt though, (awesome).

Thank you, I am a real health conscious person that body builds on the side, and I have a great post workout meal, including a protein shake and a fast acting carbohydrate (usually white bread), then I have a great helping of oatmeal, and I usually stick to that till dinner where I have wheat pasta, a hard boiled egg, and steamed vegetables. My body is fixated on burning carbs (from my body building days). What do you think of a light yogurt and fruit as a morning meal. I used to have white bread and a hard boiled egg to start my day. I don't drink hard liquors or smoke. But you have given me some ideas to think about. I thank you and bid you good day.

May I just say on an off note you have the most beautiful upper body that I have see in awhile.

Thanks

Hi, I just got a Giant, 24 speed and I was wandering if you other cyclist eat breakfast if you ride in the mornings. Because I don't, and I ride for about 2 hours with Branched Chain Amino Acids as my ally in the fight against muscle breakdown. I read you should eat breakfast and am confused about this fact. All opinions are appreciated

For me dating a woman with a child is really tough, especially since there is no time to spend on the relationship; since the child needs so much attention. I just wouldn't do it

Senator Democrats are attempting to pass legislation which will give President Obama the authority to shut down the Internet and seize private networks.

On CNET News, Lee Tien, a senior staff attorney with the Electronic Frontier Foundation (EFF), stated “As soon as you’re saying that the federal government is going to be exercising this kind of power over private networks, it’s going to be a really big issue.”

The bill, misleadingly titled “The Cybersecurity Act of 2009″, allows Obama to declare an emergency based upon no hard criteria. Once he declares this emergency, he can effectively shut down free speech on the Internet.

Jay Rockefeller, the bill’s sponsor, said “I know the threats we face. Our enemies are real. They are sophisticated, they are determined and they will not rest.” Unfortunately, it looks like the threat which Jay is most worried about is free speech from Americans who do not approve of Obama’s plans to impose national socialism upon the citizens of the United States.

In addition, the bill will require government licenses of any individual who seeks employment as a “cybersecurity professional”, effectively giving the Democratic party authority to prevent their political opponents from being involved in protecting either government or private networks from attack.

Just thank God you voted for him.

US President Barack Obama has won the Nobel Peace Prize for 2009. Is he a worthy winner?

The Nobel Committee hailed Mr Obama's "extraordinary efforts to strengthen international diplomacy and co-operation between peoples", citing his work to rid the world of nuclear weapons.

Mr Obama said that he was "surprised and deeply humbled" by the award and that he did not feel he deserved to be in the company of some of the "transformative figures" who had previously received the award.

The US President was chosen ahead of the likes of Morgan Tsvangirai, Prime Minister of Zimbabwe, who had been a favourite for the award.

Is Barack Obama the right choice for the Nobel Peace Prize? If not, who would you have chosen?

I never said that, just becausee some young adults want to talk iggnorant dosen't mean I have to lower my standards so he will understand me.

I don't use slang, EVER

bunk1   /bʌŋk/ Show Spelled Pronunciation [buhngk] Show IPA Pronunciation

–noun 1. a built-in platform bed, as on a ship.
2. Informal. any bed.
3. a cabin used for sleeping quarters, as in a summer camp; bunkhouse.
4. a trough for feeding cattle.
–verb (used without object) 5. Informal. to occupy a bunk or any sleeping quarters: Joe and Bill bunked together at camp.
–verb (used with object) 6. to provide with a place to sleep.

No idea in what context you were you were using it in?

Bunk? You are gonna have to fill me in on that one