it was a short trip(going crazy)
Ankle is better, as long as I don't put any weight on it this is going to be a frustrating experience
Have a wonderful day river

Have you seen a doctor? It might be helpful to start doing special exercises to strengthen the now weakened/stretched muscles and ligaments.
I twisted my ankle when I was about 21, it took time to heal, not just a few days. I remember going to work, parking closer by and hopping on the other leg to work.
My then partner-to-be told me to do specific exercises with a tennis ball which I did.
And since you kept going for a day after you twisted it, you may want to invest in strengthening the whole lot with exercises too so it doesn't keep bothering you. Search on the net.
And pray you didn't tear anything. That happened to my son and he kept twisting that ankle for years on end. Good shoes could've helped but tell that to a teenager :/
A while back he told me he finally didn't twist it anymore. Took about 10 yrs.
Might help to know (doctor or physio) if you tore anything before exercising.

I'm glad it's feeling better, so long as you don't put pressure on it. Occasional icing and an ache bandage might help it heal faster.

Thanks and you have a wonderful day as well

Enjoying the quiet of the morning after weeks of being woken up by the renovation noise from the neighbours.
Yesterday being the worst yet. I had hoped for this today as it's going to be a really hot day. I don't like really hot, but if it gets me peace and quiet I'm good!

Thanks crystal and river

Crystal.. glad your son finally was able to recover I don't think I tore anything, just stretched everything wrong and I agitated it by trying to keep going
Been reading up on it 1-3 weeks for mild, if under normal care it don't improve or gets worse I'll go to a doctor! I've been looking up exercises to do as soon as the swelling is totally gone

River I'm on it ice, wrapped, elevation and keeping my weight off it
I'm becoming a champion at hopping short distances

Strike from what?

Nice one Sweet cheeks, hope you have a "Lovely Jubbly" one too..

Waiting for my breakfast in bed

lubbly jubbly indeed

Just think how well-toned the other leg will become, hahahaha.
And a support bandage sure is good!
I think for my son somehow the body found another way? For the torn ligaments won't heal. They will just shrivel. They said they couldn't do anything about it, which is nonsense as they do something about it for (rich) sports people. But alas.
I myself never had a problem with my ankle anymore (knock on wood!!) so it can heal properly for sure.

Going to get a shower and wash my comfy jeans. They'll dry fast now that's it's going to be 33C today :)

Just took out the garbage.

Doing some small chores indoors. Too warm to go outside or do anything much that's physically intense as it's warm.

Watching the lightening and listening to the thunder. It’s the loudest I’ve ever heard!

Got home from work. Did notes on the site. Had lunch. Ordered something from Amazon. Texted my boss. Called a friend. Now on here. lol

Waiting on 4 packages to be delivered.

Waiting to see which way Isaias is going to wobble
Wobble..... scientific weatherman talk

From the looks of it, it's going to crawl up the whole Eastern Coastline, hopefully it does so further out and not so close to shore.

I bet it will land on the North Carolina coast. Im about 4 hours inland.


OT: Grumbling at the expensive poor quality shoes I purchased online.

Dont think casual athletic shoes are supposed to pooch out at the sides when I walk.*headtilt*

Or the pewter color wedges look like theyre a muted olive green? Gotta be the way the fabric took the color.

At least the boot looking sneaker fit my foot. Cut into my leg above my ankles. *bleh*

Damn I need a piece of chocolate. *laughing*