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Community > 50 and over

Topic: Over 50? Add These 7 Foods to Your Diet Now
LUNG1954 Joined Thu 04/24/14 Posts: 1378	Mon 07/01/19 07:07 AM Edited by LUNG1954 on Mon 07/01/19 07:08 AM
Johannah Sakimura, RD recommended for you to eat healthy diet, but some foods — including those highlighted below — offer more nutritional bang for your buck than others. Beans, Oats, Apples, Nuts, Leafy Greens, Berries and Yogurt

soufiehere Joined Sat 10/24/09 Posts: 45349	Mon 07/01/19 08:25 AM
All good ;-)

motowndowntown Joined Wed 11/19/08 Posts: 21469	Mon 07/01/19 10:05 AM
Don't forget to add a goodly amount of beer, cheeseburgers, and hot dogs.

TxsGal3333 Joined Tue 09/05/06 Posts: 76391	Mon 07/01/19 10:34 AM
Don't forget jalapenos full of Vitamin C

Community > 50 and over