i left job early sat evening and had day off on sunday
on sunday my colleague called, asked what i am doing
i said nthng really, just hanging at home
he said he will pop in
he appeared athe door with a whopper menu
i said what is this
he said "eat it!"
so i did

then yesterday when i went job, there were so many reservations waiting for me
i got stressed as they wouldnt finish
i had no break, worked non stop, has some stressful other things
at night before closing we would count the tip
we were sat 3 of us at my desk calcukating, noting down
i felt my hands started shaking
i was feeling difficulty in writing

i thought it would go off
then i started totally trembling
i said i will faint
boss said get up, get out of the office and have fresh air
i said i cant stand up, i will faint. i cant move
they took me to the couch side, brought mineral water with salt
they collected my things and sent me home
again that friend walked me up to my apartment

i directly went to bed
at 02:45 i woke up with that terrible high voice - a balloon burst voice in my head
i got in to panic - this happened before in the last 1 year
then i tried sleeping but i had cramps in my feet and legs
i woke up terribly feeling bad at 7:30 with little sleep

morning boss called to check how i am
he came at noon
it was lunch time - i was just taking lunch from kitchen
he said i will stay here till u eat
i said no need for that
i can work and eat
he said he will wait to see i finish it all
then he asked in English why i am not eating properly
i answered in Turkish
he said answer to me in English - no need anyone to hear it

i said it is hot, i am eating but i have no appetite lately
he said you will eat
u got skinny

he left after some chat
and i went downstairs to my friend. i asked him, if he has flew the news about me not looking after myself to the boss
he said anyway the boss said he saw me not having either lunch or dinner
my friend said: what do you expect? she is stressed and boiling hot!

in the evening he made me promise that i will eat properly - which i did
i didnt tell mum about the fainting thing
will not
hope he doesnt too

this balloon burst voice in head while sleeping
internet says it is a syndrome rarely seen
caused by stress and tiredness.

Exploding Head Syndrome – Harmless But Disturbing
Last updated on: April 24, 2017

Are you sometimes woken by an unusually loud or frightening noise, but when you check your house or ask someone else, there’s no evidence that the noise really happened?

If so, it could be that you’ve experienced exploding head syndrome. This is a relatively uncommon sleep disorder which belongs in the parasomnia category.

It was first documented in 1920 by the scientist Armstrong-Jones, who described it as a ‘snapping of the brain’.

It was thought for a long time to be most common in people over the age of 50, with younger generations experiencing it less often.

However, researchers at Washington State University in 2015 found that many young people also experience exploding head syndrome. In their study, 18% of the 211 undergraduates they interviewed had experienced it in their lifetime, with 16.60% on a regular basis.

The name exploding head syndrome is misleading though, as it conjures up all kinds of horror film images. Fortunately, people who experience this do wake up with their heads intact!

To understand why it has such a dramatic name, let’s take a look at the symptoms.

Exploding head syndrome symptoms
1. The main symptom is imagining you hear a very loud and sudden sound, for example:

The sound of a bomb.
The sound of gunshot.
A loud clash of cymbals.
The sound of a door slamming.
An extremely loud rushing sound.
People screaming or shouting.
An electrical buzzing sound.
Any other loud sound which can’t be described exactly.
2. People don’t usually report feeling pain with exploding head syndrome. They may describe it as painful initially, but then reveal it’s just extremely loud. They may, however, be scared or upset when it wakes them up.

3. Exploding head syndrome is sometimes accompanied by a sensation of a flashing light.

4. People may feel it affects their breathing – with a gasping of breath or difficulty breathing on waking.

5. People may experience an episode of sleep paralysis, sometimes taking the form of a reported out-of-body experience.

6. An episode can last for between just a few seconds and a few minutes. It usually occurs when falling asleep or waking up, but not during the main stages of sleep.




(rest at the link)

http://www.nosleeplessnights.com/exploding-head-syndrome-harmless-but-disturbing/

Hi guys
my cherry tomatoes are quite in trouble - they have grown so much like a tree
the sticks are not able to carry them any longer
this year was my first experience
so next year i will find stronger sticks and will plant less with more distance in between

the cucumber s have max 3 weeks till finishing
all my friends' are already gone
the season for cucumber is this much

the rest are okay
i am watering the garden at the moment
come and pick them urselves - enjoy it :)

i went down to my garden to see if i have any long and strong stick for tomatoes
the tomatoes are as tall as me!
is that normal?

Eat Tribu eat. And try to relax.

i am eating well really
i promised boss, so i do
i am eating even before sleep

You work in a restaurant. Two words; free food. Eat.

Hey. Are you ok? I just heard too.

Hey!
ı was at my garden after midnight, watering.
at 01:30 i finished it. i was just about to leave the garden - just a few steps after i would reach the ceramic patio - just few seconds..
then i heard the glass balcony railings trembling voice
you know when the glass trembles and hits the metal.. that noise
i though the water flowrate went up and the hose which was running over my balcony railings vaused that
i looked up to my balcony which was just above me, and i couldnt figure out what was happening
then all of a sudden i realised the same noise was coming from all the 6 balconies..
i thought it is an earthquake but why am i not feeling it?
then i walked to the road part and turned my front to the building and started watching (with a bunch of purslanes in my arm lol)
The lights started turning on, people getting in to balconies
Looking out and shouting at me " did u feel it? it was so strong!!"
i said no, i didnt. i was on soil. saw it but didnt feel
i was lucky, i missed it with a few seconds
felt nothing!

it was 6,2 strength and just 5 km below the surface
everyone felt it badly
everyone is scared to death

mum thought she was drunk lol - she says today

and her english friend was experiencing an earhquake for the 1st time in her life and was enjoying it
she was laughing and shouting "amazing! amazing!!" lol
except us 3, everyone is sleepless from last night :)

the neighbour ran down dressed and her bag ready in 10 seconds time
i said "were you going to somewhere? lol
she said, are you joking, did u not feel the tremble?
i said how did u manage to get so ready in 10 seconds time lol

Haha....You can get ready QUICK in an earthquake. I remember moving very fast.

So glad you and family are OK tribu!
Thanks for letting us know.
<3 (heart...not the other) :-)

haha yeaaahhh
again you remembered it very well
i move and get prepared v quick!! lol

i thank you all for caring about me and asking
love you all :)

<3 (the heart one lol)