Topic: HELP! Maybe Sleep Paralysis?
metalwing's photo
Mon 12/17/12 07:43 PM
Sounds like lucid dreaming to me. If you will concentrate on controlling it, you can change what happens and have a lot of fun with it.

no photo
Mon 12/17/12 09:09 PM
Edited by Jeanniebean on Mon 12/17/12 09:10 PM
Lucid dreaming is a good start. It is like a launching pad to astral travel.

It is when you consciously realize that you are dreaming and can have some control of the dream world your mind has created.

Sleep paralysis, lucid dreaming, and astral projection are not the same thing. They are all different states of consciousness.




xxL4LUNCHBOX's photo
Sat 02/23/13 09:06 AM
sounds like you may have been remote viewing.but unfocused.

xxL4LUNCHBOX's photo
Sat 02/23/13 09:07 AM
try excersise b4 bed time to drain that excess energy its also good for other sleep disorders.goodnite

BlaiseThomas's photo
Sat 02/23/13 04:15 PM
Lucid dreams are generally controllable. This just sounds like awakening paralysis. It essentially means that your brain is ready to wake up while the entire rest of your body isn't. It sounds strange but your eyes, ears, limbs and all the other parts of your body would still be dreaming while your brain itself is fully awake. This causes the signals sent from your individual body parts to your brain to be 'dream like' meaning that although you know you are conscious the rest of your body is telling you that you are still dreaming. It's more common than you think. The same thing happens when you get up and see something in your bedroom that makes no sense; for example a clown in the corner or a huge spider on the ceiling, these phenomenon can usually be removed by turning the light on, however, with sleep paralysis the only things you can really do are either just battle through it or keep a dream diary which helps the other parts of your body recognize subliminally what is a dream and what is not.

no photo
Sat 02/23/13 07:01 PM
I have had similar experiences and researched it. When you sleep you actually leave your body and when this happens, you are feeling paralized. Its because yoo are having a hard time getting back into your body. You are half in and half out

no photo
Sat 02/23/13 07:01 PM
I have had similar experiences and researched it. When you sleep you actually leave your body and when this happens, you are feeling paralized. Its because yoo are having a hard time getting back into your body. You are half in and half out

no photo
Sat 02/23/13 07:20 PM
I've had a few similar experiences too. They seemed to happen for me most back when I was drinking heavy. They were semi-lucid dreams and very intense.

I would be aware I was dreaming but had little control. If I fought the feeling I'd usually wake up but if I was curious and decided to go with it, it would get more and more intense until I couldn't handle it.


no photo
Sun 02/24/13 03:49 PM

I've had a few similar experiences too. They seemed to happen for me most back when I was drinking heavy. They were semi-lucid dreams and very intense.

I would be aware I was dreaming but had little control. If I fought the feeling I'd usually wake up but if I was curious and decided to go with it, it would get more and more intense until I couldn't handle it.



Yes I had the same..I was aware that I was dreaming. All 4 times I was in my bedroom, laying in my bed and looking around but I knew I was sleeping and finally with a struggle I woke up. All these times it felt like I had something heavy holding me down

no photo
Tue 02/26/13 10:01 PM
This has nothing to do with what you described. But my one friend had told me the legend that sleep paralysis happens after youve been abducted by aliens. Obviously sounds a little crazy however I am a believer of aliens (billions of stars and planets has to be one more with intelligent life) so maybe it could be.
He told me when they abduct you, they basically freeze your muscles and erase your memory. I have once had a reaaaaal scary version of this sleep paralysis associated with abudctions (I dont claim I was abducted though lol) It was suppppeeeerrr scary. I felt paranoid something was in my room with me. My body could not move no matter how hard I tried. I was screaming in my head for my family to come and help me but my lips wouldnt move. It was like I was in acoma but was concious.
Eventually I finally did let out a yell and my body came back to its self. Thank god ive never had that agian, it was honestly the worst thing associated with nightmares/sleeping that I think could possibly happen to someone.

no photo
Tue 02/26/13 10:17 PM
Edited by Jeanniebean on Tue 02/26/13 10:17 PM

This has nothing to do with what you described. But my one friend had told me the legend that sleep paralysis happens after youve been abducted by aliens. Obviously sounds a little crazy however I am a believer of aliens (billions of stars and planets has to be one more with intelligent life) so maybe it could be.
He told me when they abduct you, they basically freeze your muscles and erase your memory. I have once had a reaaaaal scary version of this sleep paralysis associated with abudctions (I dont claim I was abducted though lol) It was suppppeeeerrr scary. I felt paranoid something was in my room with me. My body could not move no matter how hard I tried. I was screaming in my head for my family to come and help me but my lips wouldnt move. It was like I was in acoma but was concious.
Eventually I finally did let out a yell and my body came back to its self. Thank god ive never had that agian, it was honestly the worst thing associated with nightmares/sleeping that I think could possibly happen to someone.


This is not true.

Your body has to go into a kind of paralyzed state when you sleep and dream so you won't be walking around in your sleep while you are dreaming. It is a natural thing. However, if you maintain a certain level of consciousness of your waking self, you seem to be paralyzed. If you concentrate, you can wake yourself up all the way and break out of the condition.

It does not have anything to do with being abducted by aliens.


no photo
Mon 04/01/13 11:49 PM
There was an article on yahoo about a woman who researched this.

She thinks sleep paralysis can bring on hallucinations (and it's not new, it's been known that such states can).

She realized that she could decrease the experience by focusing on a body part and trying to become aware of it and maybe moving it...if I recall what I read...

Then you also have the out-of-body theory which says that sleep paralysis facilitates out-of-body experiences. But you really have to try to discern between hallucinations and actual projection.

A woman on the thread mentioned Robert Monroe. He seems to have experienced both hallucinations and actual out-of-body experiences.

But don't worry too much. When it happens, concentrate on your body, try to move it, etc, it could end the whole thing.

Forget about possession and other superstition. Having wild experiences are possible both as hallucinations and out of body travel-if the latter really exists.

no photo
Mon 04/01/13 11:51 PM

This has nothing to do with what you described. But my one friend had told me the legend that sleep paralysis happens after youve been abducted by aliens.



Uhm no. You can train to experience it. Please, it's not aliens! laugh

no photo
Mon 04/01/13 11:59 PM
Here a link:

http://bodyodd.nbcnews.com/_news/2013/04/01/17556797-weird-sleep-disorders-make-people-see-demons

Conrad_73's photo
Tue 04/02/13 01:37 AM
Edited by Conrad_73 on Tue 04/02/13 01:40 AM
https://en.wikipedia.org/wiki/Sleep_paralysis

usually not very exotic causes!

http://www.stanford.edu/~dement/paralysis.html

http://www.end-your-sleep-deprivation.com/sleep-paralysis.html
(more Links at this Sites)








Have you ever heard the phrase Old Hag Syndrome? Interestingly enough, the hallucination of an old hag sitting on one's chest has been common enough for this phrase to spring up as a synonomous alternative to sleep paralysis.

Due to various recurrent themes in the hallucinations, other cultures throughout history have also referred to SP by all sorts of different names, such as the "Kanashibari" (retaliating spirit) in Japan, "Phi um" (enveloping ghost) in Thailand, or the "Hauka'I po" (night marchers) in Hawaii.



Happens to me sometimes!
Could also be the Body's protection from going off on its own during some Dreams!

no photo
Tue 04/02/13 09:07 PM
Edited by Jeanniebean on Tue 04/02/13 09:08 PM

There was an article on yahoo about a woman who researched this.

She thinks sleep paralysis can bring on hallucinations (and it's not new, it's been known that such states can).

She realized that she could decrease the experience by focusing on a body part and trying to become aware of it and maybe moving it...if I recall what I read...

Then you also have the out-of-body theory which says that sleep paralysis facilitates out-of-body experiences. But you really have to try to discern between hallucinations and actual projection.

A woman on the thread mentioned Robert Monroe. He seems to have experienced both hallucinations and actual out-of-body experiences.

But don't worry too much. When it happens, concentrate on your body, try to move it, etc, it could end the whole thing.

Forget about possession and other superstition. Having wild experiences are possible both as hallucinations and out of body travel-if the latter really exists.



Everything is "an hallucination."

Reality is a perception of consciousness. It is basically an "illusion." (albeit a persistent one.) ~ Einstein.


no photo
Tue 04/02/13 10:53 PM

Everything is "an hallucination."

Reality is a perception of consciousness. It is basically an "illusion." (albeit a persistent one.) ~ Einstein.



Uh that was kind of pointless...


no photo
Wed 04/03/13 10:02 AM
Edited by Jeanniebean on Wed 04/03/13 10:17 AM


Everything is "an hallucination."

Reality is a perception of consciousness. It is basically an "illusion." (albeit a persistent one.) ~ Einstein.



Uh that was kind of pointless...





The truth is never "pointless" unless you just don't care about the truth.

There are many levels of perception and I'm sure several 'explanations' for 'sleep paralysis.'

All a person really needs to know is how to break out of it.

Most people don't care about the truth of what it is or why it happens. It freaks them out.

(As is should.... we live in a very strange reality.)






no photo
Wed 04/03/13 03:30 PM


The truth is never "pointless" unless you just don't care about the truth.

There are many levels of perception and I'm sure several 'explanations' for 'sleep paralysis.'

All a person really needs to know is how to break out of it.

Most people don't care about the truth of what it is or why it happens. It freaks them out.

(As is should.... we live in a very strange reality.)




You missed my point.

I meant that it was unnecessary to point out that all experience is a recreation of reality, therefore illusory etc.

The fact still is that there is hallucination, and there is reality. And in the states - physical and mental - that we're talking about, it is very easy to create a totally false reality.
Like a dream. Not to imply that all dreams have to be completely made up, imaginary.

But then, there might be other possibilities. Maybe some do go out of their bodies, experience ESP or whatever.

I was just saying that one has to be particularly careful in these states and not jump to the conclusion that they experienced demons, or that conversely, there's no paranormal.

no photo
Wed 04/03/13 05:30 PM



The truth is never "pointless" unless you just don't care about the truth.

There are many levels of perception and I'm sure several 'explanations' for 'sleep paralysis.'

All a person really needs to know is how to break out of it.

Most people don't care about the truth of what it is or why it happens. It freaks them out.

(As is should.... we live in a very strange reality.)




You missed my point.

I meant that it was unnecessary to point out that all experience is a recreation of reality, therefore illusory etc.

The fact still is that there is hallucination, and there is reality. And in the states - physical and mental - that we're talking about, it is very easy to create a totally false reality.
Like a dream. Not to imply that all dreams have to be completely made up, imaginary.

But then, there might be other possibilities. Maybe some do go out of their bodies, experience ESP or whatever.

I was just saying that one has to be particularly careful in these states and not jump to the conclusion that they experienced demons, or that conversely, there's no paranormal.


I missed your point? I guess I did. What was your point anyway? That something I said was pointless? How do you judge what is "unnecessary"

The fact still is that there is hallucination, and there is reality.


Well if everything is an hallucination, then the above statement of belief is not a fact.



And in the states - physical and mental - that we're talking about, it is very easy to create a totally false reality.
Like a dream. Not to imply that all dreams have to be completely made up, imaginary.


Yes it is. So, how do you know for certain that this reality is not a totally false reality?

But then, there might be other possibilities. Maybe some do go out of their bodies, experience ESP or whatever.

I was just saying that one has to be particularly careful in these states and not jump to the conclusion that they experienced demons, or that conversely, there's no paranormal.


I personally believe that there is a logical explanation for everything, even demons. I'm not saying they are 'not real' either. They are just a real as they appear to one who perceives them. All things are created within the field of consciousness.

I don't think we should ever draw lines between perception and reality, because reality is perception.