Topic: How do you stay in shape?
VioletplaiD's photo
Mon 12/19/11 03:21 PM
early morning jogs, hiking when the weathers nice, indoor rock climbing, yoga, Pilates and dancing on the weekends:banana: ! Does sex count:wink:

andrewzooms's photo
Mon 12/19/11 03:56 PM

early morning jogs, hiking when the weathers nice, indoor rock climbing, yoga, Pilates and dancing on the weekends:banana: ! Does sex count:wink:


Yes lol. I Run stairs, weight train, crunches, pushups etc..

s1owhand's photo
Mon 12/19/11 04:00 PM


I do my kegels with a wet towel!

laugh


surprised Wow, awesome Slowhand, I just do mine the regular way.......but I do them every "single" day..:angel:


:angel:

It is the fountain of youth!

:angel:

navygirl's photo
Mon 12/19/11 04:00 PM
I just did a 26 km bike ride and a 3 km walk on Saturday. I think though the real test is not indulging in any of the Christmas treats. I actually lost 4 pounds.

s1owhand's photo
Mon 12/19/11 04:01 PM

early morning jogs, hiking when the weathers nice, indoor rock climbing, yoga, Pilates and dancing on the weekends:banana: ! Does sex count:wink:


Show me your routine and we'll count the calories!

devil

laugh

drinker

solox123's photo
Mon 12/19/11 06:59 PM
eat lean, weight train, run, bike, sex.

markc48's photo
Mon 12/19/11 07:01 PM

early morning jogs, hiking when the weathers nice, indoor rock climbing, yoga, Pilates and dancing on the weekends:banana: ! Does sex count:wink:
I sure hope so:wink:

VioletplaiD's photo
Mon 12/19/11 07:11 PM
For all us sexy people who consider sex a form of exercise
http://www.c4vct.com/kym/humor/csex.htm


s1owhand's photo
Mon 12/19/11 07:28 PM
Edited by s1owhand on Mon 12/19/11 07:34 PM
laugh drinker

"One handed typing - 187 calories"
"Multiple emailing - 124 calories"
"Chat pop-ups - 177 calories"
"Hey Sexy - 13 calories"
"Trying to keep up with doing the person above you threads - 199 calories"
"Porn on the other browser tab - 86 calories"
"Older younger threads - 3 calories"
"Thinking about it while on mingle2 - 10789911 calories"


teadipper's photo
Tue 12/20/11 06:20 AM
I AM WAY BUMMED BECAUSE MY EXERCISE DVDS GOT PACKED IN THE GARAGE DUE TO THE FLOOD. I do yoga, I do strength training (my own body weight as resistance), I do walking DVDs, I do static stretches. I used to be big into aerobics, belly dancing and doing Carmen Electra Strip Tease and Lap Dance DVDs but I threw those away after the divorce when I had no one to amuse anymore.

teadipper's photo
Tue 12/20/11 07:21 AM


For all us sexy people who consider sex a form of exercise
http://www.c4vct.com/kym/humor/csex.htm




or for the lazy:

http://www.c4vct.com/kym/humor/csex.htm


Heck, if I have a man in my life, he is not only exercise. He is a freaking jungle gym.

no photo
Tue 12/20/11 07:32 AM
Pilates, walking Emmie ( my dog), riding my bike....Oh, and Kegels bigsmile

:banana: :banana:

s1owhand's photo
Tue 12/20/11 07:40 AM

Pilates, walking Emmie ( my dog), riding my bike....Oh, and Kegels bigsmile

:banana: :banana:


Kegels - more fun with a partner of the opposite sex!

devil

no photo
Tue 12/20/11 07:42 AM


Pilates, walking Emmie ( my dog), riding my bike....Oh, and Kegels bigsmile

:banana: :banana:


Kegels - more fun with a partner of the opposite sex!

devil


Absolutely....pitchfork

teadipper's photo
Tue 12/20/11 09:23 AM



I do my kegels with a wet towel!

laugh


surprised Wow, awesome Slowhand, I just do mine the regular way.......but I do them every "single" day..:angel:


:angel:

It is the fountain of youth!

:angel:


Excellent way I have found to spend time and those long red lights while driving.

no photo
Tue 12/20/11 10:22 AM
Today I shoveled snow.

patsfan64's photo
Tue 12/20/11 10:28 AM

Today I shoveled snow.


That is NOT what I'd call fun exercise! We are getting some on Christmas day and I'll be pushing my snow blower around.

teadipper's photo
Tue 12/20/11 10:48 AM


Today I shoveled snow.


That is NOT what I'd call fun exercise! We are getting some on Christmas day and I'll be pushing my snow blower around.


Neener Neener Neener Jack.

Go to weather.com and look up zip code 93003
and see what you are missing by not
living in CA!!! LOL

no photo
Tue 12/20/11 04:42 PM

laugh drinker

"Porn on the other browser tab - 86 calories"


What that's it?!?!

If sex is like running 6 miles, you would think porn would be at least 3 miles.

Okami04's photo
Thu 12/22/11 11:59 AM
Boxing, MMA lots of running and time in the gym doing circuits. I guess I am lucky to have a job that forces me to stay in great shape and train all the time