Topic: How do you stay in shape? | |
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early morning jogs, hiking when the weathers nice, indoor rock climbing, yoga, Pilates and dancing on the weekends ! Does sex count
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early morning jogs, hiking when the weathers nice, indoor rock climbing, yoga, Pilates and dancing on the weekends ! Does sex count Yes lol. I Run stairs, weight train, crunches, pushups etc.. |
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I do my kegels with a wet towel! Wow, awesome Slowhand, I just do mine the regular way.......but I do them every "single" day.. It is the fountain of youth! |
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I just did a 26 km bike ride and a 3 km walk on Saturday. I think though the real test is not indulging in any of the Christmas treats. I actually lost 4 pounds.
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early morning jogs, hiking when the weathers nice, indoor rock climbing, yoga, Pilates and dancing on the weekends ! Does sex count Show me your routine and we'll count the calories! |
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eat lean, weight train, run, bike, sex.
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early morning jogs, hiking when the weathers nice, indoor rock climbing, yoga, Pilates and dancing on the weekends ! Does sex count |
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For all us sexy people who consider sex a form of exercise
http://www.c4vct.com/kym/humor/csex.htm |
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Edited by
s1owhand
on
Mon 12/19/11 07:34 PM
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"One handed typing - 187 calories" "Multiple emailing - 124 calories" "Chat pop-ups - 177 calories" "Hey Sexy - 13 calories" "Trying to keep up with doing the person above you threads - 199 calories" "Porn on the other browser tab - 86 calories" "Older younger threads - 3 calories" "Thinking about it while on mingle2 - 10789911 calories" |
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I AM WAY BUMMED BECAUSE MY EXERCISE DVDS GOT PACKED IN THE GARAGE DUE TO THE FLOOD. I do yoga, I do strength training (my own body weight as resistance), I do walking DVDs, I do static stretches. I used to be big into aerobics, belly dancing and doing Carmen Electra Strip Tease and Lap Dance DVDs but I threw those away after the divorce when I had no one to amuse anymore.
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For all us sexy people who consider sex a form of exercise http://www.c4vct.com/kym/humor/csex.htm or for the lazy: http://www.c4vct.com/kym/humor/csex.htm Heck, if I have a man in my life, he is not only exercise. He is a freaking jungle gym. |
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Pilates, walking Emmie ( my dog), riding my bike....Oh, and Kegels
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Pilates, walking Emmie ( my dog), riding my bike....Oh, and Kegels Kegels - more fun with a partner of the opposite sex! |
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Pilates, walking Emmie ( my dog), riding my bike....Oh, and Kegels Kegels - more fun with a partner of the opposite sex! Absolutely.... |
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I do my kegels with a wet towel! Wow, awesome Slowhand, I just do mine the regular way.......but I do them every "single" day.. It is the fountain of youth! Excellent way I have found to spend time and those long red lights while driving. |
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Today I shoveled snow.
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Today I shoveled snow. That is NOT what I'd call fun exercise! We are getting some on Christmas day and I'll be pushing my snow blower around. |
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Today I shoveled snow. That is NOT what I'd call fun exercise! We are getting some on Christmas day and I'll be pushing my snow blower around. Neener Neener Neener Jack. Go to weather.com and look up zip code 93003 and see what you are missing by not living in CA!!! LOL |
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"Porn on the other browser tab - 86 calories" What that's it?!?! If sex is like running 6 miles, you would think porn would be at least 3 miles. |
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Boxing, MMA lots of running and time in the gym doing circuits. I guess I am lucky to have a job that forces me to stay in great shape and train all the time
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