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| Topic: How do you stay in shape? | |
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Boxing, MMA lots of running and time in the gym doing circuits. I guess I am lucky to have a job that forces me to stay in great shape and train all the time Damn; I would love a job like that. Fitting into my military uniform is the incentive I need to stay in shape. 
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I was in the Air Force for 2 years we did PT all the time I was a PT leader volunteer for something like that hahaha and you can stay in crazy shape
but now I am lucky to compete and coach and glad not to be apart of the military lol hahahaha, |
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What are the top New Years Resolution?
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 Going for a reality check : !promotions from fitness club!
He said: " you are Obese"   
 OK, 
What if I say, I feel great! OK. Ill go to race track, keep Pilates going at home, and thank you very much. 
Self-defense motivation after reality check; a pic on refrigerator from 2007 ; A goal of 125 lbs?! Huh.... He called. It obese 150! Something to think about.  
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push ups....................................pushing my Jack Daniels up to my mouth!!!!!!!!!!!!!!
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Gm and eating right... I used to weight. Over 260 lbs
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i train kung fu that the best phisical exersise one can do to maintain a healthy body xx
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Edited by
Jeanniebean
on
Sun 01/29/12 10:24 AM
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kung fu ! kewl!
I wish there was a place around here to get that kind of training. I guess yoga and belly dancing is good for me. |
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Even at my age.....I have a very active motabolism.......
I eat, I sit in the recliner and I let my body do the work. Ok..... I work out three times a week and my job works me out too!!!!
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As mentioned...round is a shape!
But I get on the elliptical or treadmill 5-6intervals days a week trying to alter that shape...
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Edited by
heavenlyboy34
on
Sun 01/29/12 11:36 AM
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I need to get motivated to get in shape. I want some kind of reward for losing 40 pounds. A date with a handsome hunk would be a nice reward. 
Any takers? I take it!  (you're buying, though  )
Wow you have really long hair. Okay I'll take you out after I loose 40 pounds. I'll pay.
You live in the next state over, so it could be doable. I think a night in a luxurious resort hotel, dinner, swimming, hot tub, movies, would be good. Sex is optional. Dancing would be fun. I'll start saving up and getting in shape. I'm so excited!
You can show me how to lift weights and stuff too. A hotel with a gym would be nice. But of course! We'll go to the gym I use all the time and I'll show you how to use the equipment, how to lift properly, stretch, etc. An open gym membership at my gym is only $20/month. 
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I used to go to the gym......
To scope women.... But...... Something about women gettin all sweaty for reasons other than..... Sex..... Kinda turns me....Off!!!!! |
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I used to go to the gym...... To scope women.... But...... Something about women gettin all sweaty for reasons other than..... Sex..... Kinda turns me....Off!!!!! That's why I hate gyms. Guys scoping. The only time I would want to go to the gym is if I had a super great figure and I wanted to be scoped by a muscle bound hunk. But all the looky lews I could see were gross sweaty flabby hairy slobs with grins on their faces. |
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I used to go to the gym...... To scope women.... But...... Something about women gettin all sweaty for reasons other than..... Sex..... Kinda turns me....Off!!!!! That's why I hate gyms. Guys scoping. The only time I would want to go to the gym is if I had a super great figure and I wanted to be scoped by a muscle bound hunk. But all the looky lews I could see were gross sweaty flabby hairy slobs with grins on their faces. Isn't that the truth!!!!! You would think there would be more in shape muscle bound people in the..........Gym!!!!!! Whatzupwifdat?????? |
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During Winter I use the excercise bike every other day,but when the weather breaks I'll start jogging. I want to run a marathon this year.
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I used to go to the gym...... To scope women.... But...... Something about women gettin all sweaty for reasons other than..... Sex..... Kinda turns me....Off!!!!! That's why I hate gyms. Guys scoping. The only time I would want to go to the gym is if I had a super great figure and I wanted to be scoped by a muscle bound hunk. But all the looky lews I could see were gross sweaty flabby hairy slobs with grins on their faces. Isn't that the truth!!!!! You would think there would be more in shape muscle bound people in the..........Gym!!!!!! Whatzupwifdat?????? The only shapely female I ever see at the gym is one of the personal trainers. 
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I have a metabolism disorder. Hell knows how i stay thin. I just can't seem to put much weight on. Unless it's cos i was born premature, i'm guessing.
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eating healthy
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What he said......and I bench press my keyboard twenty times each morning....twenty more before I log off...
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