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| Topic: OMG! OMFG!!!!!!!!... | |
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2 1/2 days ago I checked my weight, I was 223, tonight I checked myself out, (know that when I check it out, I'm naked, so my clothes dont add) and I now weigh 214, I thought the scale was broken, but I checked and checked, there is nothing wrong with it!!! I'm so proud of myself! WOOT!!!!!!!!!!!!!!  R U still nekkid? Only when I weigh myself, sheesh. |
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2 1/2 days ago I checked my weight, I was 223, tonight I checked myself out, (know that when I check it out, I'm naked, so my clothes dont add) and I now weigh 214, I thought the scale was broken, but I checked and checked, there is nothing wrong with it!!! I'm so proud of myself! WOOT!!!!!!!!!!!!!! R U still nekkid? Only when I weigh myself, sheesh.  Can I weigh you sometime?
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This will be my new weigh journal.
Was: 223 Am: 214 Goal: 120 Wish me luck. lol. |
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2 1/2 days ago I checked my weight, I was 223, tonight I checked myself out, (know that when I check it out, I'm naked, so my clothes dont add) and I now weigh 214, I thought the scale was broken, but I checked and checked, there is nothing wrong with it!!! I'm so proud of myself! WOOT!!!!!!!!!!!!!! R U still nekkid? Only when I weigh myself, sheesh. Can I weigh you sometime? LOL! |
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This will be my new weigh journal. Was: 223 Am: 214 Goal: 120 Wish me luck. lol. You can do it! 
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2 1/2 days ago I checked my weight, I was 223, tonight I checked myself out, (know that when I check it out, I'm naked, so my clothes dont add) and I now weigh 214, I thought the scale was broken, but I checked and checked, there is nothing wrong with it!!! I'm so proud of myself! WOOT!!!!!!!!!!!!!! R U still nekkid? 
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This will be my new weigh journal. Was: 223 Am: 214 Goal: 120 Wish me luck. lol. You can do it! Thank you |
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Just remember, don't loose too fast. Exercise or you will have alot of excess skin. It takes time.
You are doing great! Stick with it and you will be looking GREAT in no time at all. CONGRATULATIONS!!!! 
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Should I do crunches every night? Just to stop the excess skin?
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I lost about 35-40 lbs, in a 3 month span, on a cocaine diet once.
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That will help along with walking. Going to the gym would help too.
If you have a kitchen chair, do bends with it. Put your toes under your couch and do sit ups. Jump rope. You got any bricks? Lift bricks. Anything you can think of with weights and bends will help. Its not only in your tummy sweetie, you will loose all over. Arms, legs, everywhere. You have to tone it all up.  Remember, you do have to eat!! You can eat up to 4 oz of chicken, fish and Green beans are really good. No butter or salt. Portions are a real factor here if you are really serious. I used to weigh almost 200 and now alot less. But, much older then you are too. |
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That will help along with walking. Going to the gym would help too. If you have a kitchen chair, do bends with it. Put your toes under your couch and do sit ups. Jump rope. You got any bricks? Lift bricks. Anything you can think of with weights and bends will help. Its not only in your tummy sweetie, you will loose all over. Arms, legs, everywhere. You have to tone it all up. Remember, you do have to eat!! You can eat up to 4 oz of chicken, fish and Green beans are really good. No butter or salt. Portions are a real factor here if you are really serious. I used to weigh almost 200 and now alot less. But, much older then you are too. Well, I do walk a lot, plus I work and that includes a lot of lifting and walking, lol. I eat, but not much, I mostly just chew gum. The hydroxycut makes me feel full all the time, so that helps as well. Yesterday I had 2 peices of broccoli and a peice of chicken the size of a lighter, and I was fine. Today I had 3 peices of Broccoli and I'm fine. I'm bout to go on a walk, but I just woke up and took the pill recently, so I'm waiting for the surge of energy. |
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All i'm saying sweetie is just be careful and eat. That is really not enough to be eating. But, i'm not you and you do what you feel comfortable with.
I wish you all the luck in the world. Please keep us updated in your weight loss and I know you can do it! POSITIVE THINKING!!! I'm with you!
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Edited by
MelodyGirl
on
Sat 02/28/09 01:02 PM
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  -- what a way to be supportive. Congratulatons, darling! I am proud of you.  If you ever need to vent, have questions, or need support, I am a nutritionist and personal trainer. I'd love to help if you wish. 
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-- what a way to be supportive. Congratulatons, darling! I am proud of you. If you ever need to vent, have questions, or need support, I am a nutritionist and personal trainer. I'd love to help if you wish. Thank you, but I tried to write you, but you have a filter on. |
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congrats Jessica keep up the good work
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Edited by
lil_bit
on
Sat 02/28/09 06:59 PM
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Congrats on your weightloss
Don't bother with a scale myself...not worth the stress |
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I'll try that. I told my friend and he is convinced that I'm doing drugs. I guess hydroxycut could be one, lol. The only side effect is horrible gas, and diarrhea. |
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I'll try that. I told my friend and he is convinced that I'm doing drugs. I guess hydroxycut could be one, lol. The only side effect is horrible gas, and diarrhea. That seems to be my ass moto lately. lol. |
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Update!!
I lost another lb today! YAY! Well, I havent gone to the bathroom in a while, so we'll see, lol. 
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