awesome poet... mine is going to live with her dad in Montreal and go to
school there.. she's got a good understanding of what she wants to do in
life so.. power to her.. I try to guide her as best I can but I've
managed to install a sense of independance AND logic in her that driving
her so.. whatEVER I've done LOL.. just hope it's GOOD LMAO

so far.. not too worried bout HER.. she's got good sense :o)

sorry.. REAL slow.. bouncing back and forth to the kitchen.. have
friends coming for dinner... 9 ta feed .. so prepping dinner at the same
time :o)

Hey lion a little trick I used to quit smoking I did do it cold turkey
for I believe it is the best way. But... what gets us the most is the
hand motion of having a cig in our hand and putting it in our mouths.
Soooo what I did was take straws cut them in 1/3 they end up about the
size of a cig or hald depends size of straw keep them in my truck and in
my purse. When I got that urge for a cig I would grab a straw stick in
in my mouth and chew on it for a while when the urge went away I threw
that one away and repeated when needed might sound strange but we are
sooo use to that motion with a cig that it helps curb that part anyway
and if things get bad find somehthing fiscal to do till the urge passes
lol

that's a great idea txs.. soo true too about the hands thing...

my buddy was telling me i should put a rubber band on my wrist and every
time i get an urge snap the rubber band so that i associate the urge
with pain.

well guys... too much goin on in the kitchen now and not enough action
from the girls.. as usual LMAO.. so.. I better book outta here and get
me shiz done.. won't do trying to serve BURNT eh?? LMAO


(((lion,al,poet,silly))) laters all :o)

ahh the pain thing won't work for me....I'll try the straw thing

ooops.. .(((txs))) enjoy the day gurl LOL


I'm SOO not here rite now LMAO :o)


(((((group huggs)))))) ;o)

bye z :)

laters Z ((((Z GUrl)))) love ya!!

Later Z

later z take it easy.

*grooves to Greatful Dead*

Well like I said it is something you really want to do deep down for its
not easy hell I liked smoking and yes ex smokers suck around ones that
smoke lol I don't allow anyone to smoke in my house or my car now lol

whoa--people quits n people plannin to quit i only smokes 3-4 cig a day
now since a year n half ago from 2 pks a day---gettin' ready to pull the
plug since the price jumps

Humm got ZZ Top here Fool in the Rain

I smoke 3 1/2 packs a day..go ahead yell now

later z, and all have a great one,
gonna get off my rump and get some stuff done,
catch ya all later
ENJOY!!YOUR DAY

Yell at who I can't yell at anyone was doing 3 packs 4 years ago when I
quit besides tell me what good it does to yell just makes them smoke
more I know been there done that :)

yeah thats true yellin ain't gonna make me quit any sooner..my dad tries
that tactic all the time..hasn't worked in 26 years of me smokin

naw just makes things worse