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Community > General Discussion

Topic: Healthy Meal,Snacks and activity
Apple of Your EYES Joined Mon 03/15/21 Posts: 5477	Wed 04/13/22 06:53 PM
Mom has been diagnosed prediabetic, had Angioplastic Procedure,May I ask good food ,snacks,drinks,and activity suggestion.Shes a strong woman she still travels from phils to US,to Singapore but just wanted to have more idea on what to serve her everytime shes with me.Thank you.negative comments are not needed please.❤,love ya all.

Unknow Joined Mon 09/13/21 Posts: 31823	Wed 04/13/22 09:32 PM
well the obvious - nothing with sugar/fructose, including fruit juice. white bread/pastries digest quickly releasing sugars into blood. The only bread products should be " whole grain" which are quite expensive compared to white bread. Almonds, walnuts, root vegetables. Is angioplasty have to do with clogged arteries? From what I've heard and convinced of is that processed meats and vegetable oils heated up cause clogging. hope others can post healthy food ideas

Unknow Joined Mon 09/13/21 Posts: 31823	Wed 04/13/22 09:52 PM
Almonds, walnuts, carrots, beets, rutabaga, celery, beans, garlic, radish, potatoes, onions, should stop eating gluten - wheat, barley, oats and rye - studies have shown that gluten coats the walls of intestines preventing the absorbing of nutrients, even vitamin pills won't be very effective.

Blondey111 Joined Sun 01/27/13 Posts: 9013	Thu 04/14/22 12:00 AM
Baby yoda ..happy to help but would like to ask some questions about your mum. I have contacted you privately xox blondey

Unknow Joined Tue 09/01/20 Posts: 1055	Thu 04/14/22 11:22 PM
My Apple Love, I send to your wonderful Mom and you my Love and blessings. My part of my heart is with you both. I realize, that I can't advise you, but my serene and soothing thoughts are in your world.

Community > General Discussion