I don't care for the terminology

for instance

if you describe a strong man

do you say he is big and bulky

like a no neck gym rat?

or do you describe his personality traits?

strength by this time in life

is to me about a quiet confidence

you do not have the need to throw your weight around

or be the 'big man' in the room

you know who you are as a person

it is no different with a woman

she knows her strengths

and being open and vulnerable with another human being

is a strength no matter the gender