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Topic: Who's into home workouts
Devilzztalk Joined Tue 12/20/16 Posts: 1	Tue 12/20/16 04:48 AM
I do weight training one day Push-Ups Shadow boxing yoga And repeat

RoamingOrator Joined Fri 07/20/07 Posts: 4943	Tue 12/20/16 06:57 AM
Well, I've recently decided to "start again." So far, I'm just doing some intro level Tai Chi, but I plan on adding resistance training and yoga in the future.

37ko Joined Fri 03/11/16 Posts: 207	Tue 12/20/16 10:27 AM
every single day!!! alternating days on the heavy bags....when the weather is nice rock climbing subs for the weights...do what works for u....gradual and don't up ur weight too quickly. good luck in ur efforts...the better shape ur in the better u will look and feel. a healthy body is a happy body....so corny but so true

greeneyes148 Joined Fri 12/25/15 Posts: 5830	Tue 12/20/16 11:28 AM
I am. I put on the Richard Simmons tape ( and same shorts) and go to it.

jacktrades Joined Tue 09/11/12 Posts: 4395	Wed 12/21/16 05:02 PM
I always workout at home because I know I will not go to a gym, its kind of a time thing for me.

catinidaho Joined Fri 10/24/14 Posts: 10866	Wed 12/21/16 05:16 PM
I exercise at home. Nothing strenuous.

DocHolidazed Joined Wed 11/23/16 Posts: 39	Wed 12/21/16 07:52 PM
Not exactly a 'home' workout, but I took up bicycling a few months ago. Google Mapped some routes around where I live, and it's been a blast so far, especially the routes that are hilly. Great way to enjoy being outside. The only downside is I have to keep my head on a swivel, no bike paths and the locals are horrible drivers lol. Still a blast though.

Maxsterx Joined Mon 03/07/16 Posts: 2314	Wed 01/11/17 08:07 AM
I do lunges when my beer or remote are out of reach.

writer67 Joined Mon 01/16/17 Posts: 12	Wed 01/18/17 08:45 AM
I'm on my stationary bike everyday.

krissy55101 Joined Thu 12/01/16 Posts: 1163	Wed 01/18/17 09:13 AM
Change "workouts" to "cookouts" and I'm in

Maxsterx Joined Mon 03/07/16 Posts: 2314	Wed 01/18/17 09:41 AM
Change "workouts" to "cookouts" and I'm in I need directions.

samatvam Joined Tue 11/22/16 Posts: 85	Mon 01/30/17 12:03 AM
I'm sure that home workout is necessary even though you attend gym, yoga classes, gigong etc. twice or three times a week.Body should be kept in a bit of austerity, in that case it becomes strong, healthy and good looking. Good practice for everybody :)))

NotPay4Play Joined Fri 06/24/16 Posts: 5335	Mon 01/30/17 03:24 AM
I do recessive weight training.. My beer gets lighter each time I lift it..

Manturkey1 Joined Fri 03/11/16 Posts: 2400	Mon 01/30/17 04:06 AM
I do recessive weight training.. My beer gets lighter each time I lift it.. MINE TOO! !! Really tho my yard/house work is good enough for me .

TMommy Joined Fri 05/10/13 Posts: 9850	Mon 01/30/17 04:43 AM
well ordered the weights and the treadmill so it's about time I got my butt back in gear

wellworn Joined Wed 09/14/16 Posts: 4587	Wed 02/22/17 11:14 AM
Yes,I try and work out every day,work out what I am going to eat-drink-smoke-how to avoid exercise.

SDSCFof2 Joined Sun 10/02/11 Posts: 21324	Wed 02/22/17 03:53 PM
hell yeah. love watching them on tvc

greeneyes148 Joined Fri 12/25/15 Posts: 5830	Thu 02/23/17 03:47 AM
I'm waiting for the machine that they just strap you into and it mechanically works your entire body out, regardless of what you want. Forced workout. Just make sure you have someone around to stop the power should it go into warp drive.

SugarButterflyLily Joined Sat 02/25/17 Posts: 7	Sat 02/25/17 11:39 AM
every single day!!! alternating days on the heavy bags....when the weather is nice rock climbing subs for the weights...do what works for u....gradual and don't up ur weight too quickly. good luck in ur efforts...the better shape ur in the better u will look and feel. a healthy body is a happy body....so corny but so true Ok