try not to panic, or think too much.. just relax... if it helps, you can talk to a friend on the phone til you can sleep...

Stay safe

I have no friends thanks to my ex.

it sounds scary..but ya'll get used to it.

*update* The cops think they caught the guy that did it! I hope so, the guy they got is only 22yrs old!

Come on you are not the only one living in this world that haven't thought of stuff like this but they go on with their lives. If you breath on crap like this it power that fear and it could be over nothing. Stop doing that to yourself....pity me syndrome is unatractive. I am sure you are better than that, give yourself credit and think of positive ideas to live by.

"I have no friends thanks to my ex"

You still have issues with ex, he is not worth the bother now he is an ex.....you can make friends and tons of it too even here on the site just stop feeling crap. People will stay away from ya if you do and whos fault is that?

Come on shake it, get a much needed sleep and start over again in the morning