40 Tips for Happy Health Life - MUST READ & SHARE
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm,and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2012.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
Personality:
10. Take a 10-30 minutes walk every day —- and while you walk, smile.
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do; keep your limits.
14. Don’t take yourselfso seriously; no one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more whileyou are awake.
17. Envy is a waste of time. You already haveall you need.
18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruinyour present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.
Community:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other peoplethink of you is none ofyour business.
31. Your job won’t take care of you whenyou are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things.
33. Get rid of anythingthat isn’t useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.
Last but not least:
40. Enjoy LIFE!
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I have a useful tip!

wonder if I would ever get to number forty,or if I were too busy with the thirty-nine!

thank you so much for your kind sir

I smiled once.
But, it was just gas.

I crop dusted a bunch of tourists
and walked away... Smilin' .

40??? man I am impatient by nature


could I have the cliff notes version?

oh what heck I will just skim read it

eat..drink...uh huh breathe..play..make time
don't
don't
don't
don't
forget the past..

uh huh
uh huh
no one's in charge
don't win
get rid of stuff


and whalla happy


ok pretty sure I got the gist of this

I am also glad to hear that you guys liked my topic

#41 close the lid when you flush.
#42 wash your hands, to your elbow!
#43 don't touch your private parts after using Icy Hot (see #42)
#44 it's better to be pissed off, than pissed on.

1. Drink plenty of water.
1(a). stick with the medicinal quality only...

etc
etc
etc...

ahhh Words to live by --- sheer brilliance