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| Topic: what do you do when you can't sleep? | |
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Insomnia seems to be my frequent companion. (I would rather my companion be a nice guy, but here I still am). So what should a person do?
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Oh this is funny!
well em, we're here aren't we? |
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Well if I can't sleep then i'm awake. Question answered!
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If I can't sleep, I listen to soothing music, sometimes drink coffee, which is definitely contraindicated, but the most handy warm drink I have on hand, I think a lot, I hug my dog who usually wakes up with me, and meditate at times.
 
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Oh this is funny! well em, we're here aren't we? Yes I agree I participate in forums. I tend to over think the discussions so I cannot say it helps me sleep,but at least I am not bored all night. |
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Oh this is funny! well em, we're here aren't we? Yes I agree I participate in forums. I tend to over think the discussions so I cannot say it helps me sleep,but at least I am not bored all night. Mingle can be great for all nighters. We've had a lot of fun on these pages. |
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Well I don't know what you should do, but when I can't sleep, I get up. Then I do stuff. Then I try to go to sleep later. If I still can't sleep, I get up again. And then I do more stuff. Repeat as needed.
Hope this helps. No need to thank me for the earth shattering insight. Today, just for you, free of charge!  
Good luck getting some sleep. I too battle insomnia. That biotch is unrelenting!
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I come and chat online
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I suffer from insomnia - im told marajuanna helps
Only joking! I am sometimes given Zoplyliclone by my doc, but you should try meditation. It realy helps. Focus on long deep breath and relax all your muscles completely, one by one. Before you know it, you will be out for the count
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Hi Brian, you finally put that xbox controller down?
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Hey - are you kidding. Grand Theft Auto has more detail than reality.....so im kinda confused which ones real now...
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 bet your wishing you were one of those guys in the cars
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Yeah its everything. You can do anything from stock trading to pimp my ride to stealing airliners lol GTA - second best Scottish export!
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To getting a bj
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AND paying 200 bucks for it! |
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Wow! Really? That's an expensive bj haha
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play candy crush.
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i watch baseball.it puts me to sleep pretty easily
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i watch baseball.it puts me to sleep pretty easily
All sports does that for me. |
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I read. Reading always makes me sleepy.
(Don't get me wrong, I love reading.) |
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