Community > Sports, Health & Fitness

Topic: Favorite Excercise/workout
messi_is_a_tim_1888 Joined Fri 11/28/14 Posts: 3309	Fri 01/30/15 01:19 AM
A circuit in the boxing gym i've went to since i was 8 years old. My old trainer, who still runs the club has an exercise plan set up for me which is a killer to do, but the benefits from it are amazing, to say the least.

unknown_romeo Joined Wed 03/26/14 Posts: 7691	Thu 02/05/15 01:56 AM
A circuit in the boxing gym i've went to since i was 8 years old. My old trainer, who still runs the club has an exercise plan set up for me which is a killer to do, but the benefits from it are amazing, to say the least. Circuits are ideal for overfall fitness and stamina....my workout routine lasts 2 and a half hour of strength training & cardio....nobody at my gym trains that long i get many guys asking me what i'm on Lol

HoneyFly Joined Mon 01/27/14 Posts: 1962	Thu 02/05/15 02:07 AM
Seriously what juice are you on?...hehe. Thought about doing a workout video?

unknown_romeo Joined Wed 03/26/14 Posts: 7691	Thu 02/05/15 03:21 AM
Seriously what juice are you on?...hehe. Thought about doing a workout video? Lol no juice bro....not even supplements...just a good diet & focused training....i'm completely against the use of any drugs & Ive seen ppl die from juicing

red6mist Joined Sat 08/31/13 Posts: 948	Sat 02/07/15 04:09 PM
I enjoy doing squats. They really are a great exercise. I never used to do them because they looked silly.

tta1128 Joined Sun 12/14/14 Posts: 514	Sat 02/07/15 04:16 PM
My latest 2 favorite things to do are horizontal bicep curls and situps while my feet are on a balance ball. Otherwise I love my bootcamp where I learn all these great new things to try.

ALBYAK Joined Wed 01/27/10 Posts: 283	Sat 02/07/15 09:08 PM
Belly dancing!!! Belly Dancing is fun....I did a class in Homer Alaska a few years ago, kind of like my Yoga class up there all the rest were ladies.....I like those odds actually I was dating the instructor at the time

Jinshim_GW Joined Sun 10/05/14 Posts: 630	Fri 02/20/15 09:56 AM
Something fun (to me) like hula or Rockin' Body. It doesn't feel like a workout.

Cutiepieforyou Joined Wed 10/17/07 Posts: 43085	Fri 02/20/15 10:05 AM
Zumba

Awatersign Joined Wed 01/22/14 Posts: 3185	Fri 02/20/15 03:58 PM Edited by Awatersign on Fri 02/20/15 03:59 PM
I enjoy doing squats. They really are a great exercise. I never used to do them because they looked silly. I think this is the best one,alot of people focus mostly or only on the "showy "muscles,biceps chest ECT,but anyone that know about squats,know it's no joke,I used to avoid them alot lol,now whenever I try to get back into working out,squats and just legs are the main focus,ever squat until you puke or want to?I think squats are the best exercise by far,provided that you do um right of course!!!

tta1128 Joined Sun 12/14/14 Posts: 514	Fri 02/20/15 05:02 PM
I enjoy doing squats. They really are a great exercise. I never used to do them because they looked silly. I think this is the best one,alot of people focus mostly or only on the "showy "muscles,biceps chest ECT,but anyone that know about squats,know it's no joke,I used to avoid them alot lol,now whenever I try to get back into working out,squats and just legs are the main focus,ever squat until you puke or want to?I think squats are the best exercise by far,provided that you do um right of course!!! My issue with squats is I have big enough thighs as it is. We do squats in my bootcamp...lots of squats and lunges using hand weights. And no, I have not done squats until I puked. But I had one instructor who was into crossfit and he pushed us to the point of puking. He'd just do this kind of 'heh' grunt and grin. Very evil. lol

Leigh2154 Joined Sun 10/02/11 Posts: 16479	Fri 02/20/15 05:17 PM
Pilates....

unknown_romeo Joined Wed 03/26/14 Posts: 7691	Fri 02/20/15 08:08 PM
I enjoy doing squats. They really are a great exercise. I never used to do them because they looked silly. i used to hate them but i do them everyday now....they develop explosive power in the entire body which you can feel while weight training or playing sport

unknown_romeo Joined Wed 03/26/14 Posts: 7691	Fri 02/20/15 08:11 PM
I enjoy doing squats. They really are a great exercise. I never used to do them because they looked silly. I think this is the best one,alot of people focus mostly or only on the "showy "muscles,biceps chest ECT,but anyone that know about squats,know it's no joke,I used to avoid them alot lol,now whenever I try to get back into working out,squats and just legs are the main focus,ever squat until you puke or want to?I think squats are the best exercise by far,provided that you do um right of course!!! Yes thats happend once during the heavy set of squats i get that puking feeling...i just enjoy them now they really add strength & muscle

BrownTeaz Joined Fri 11/07/14 Posts: 58	Sat 02/21/15 12:51 PM
Bokwa, Vinyasa Yoga & Mat Pilates

ShadowHawke Joined Sun 09/29/13 Posts: 63	Sat 02/21/15 03:04 PM
Rock climbing, indoor in winter. Everywhere in summer. Great way to keep fit.

Pansytilly Joined Mon 06/09/14 Posts: 11310	Sun 02/22/15 07:33 AM
Treadmill... Swimming... bikram yoga...

ALBYAK Joined Wed 01/27/10 Posts: 283	Sun 02/22/15 08:07 AM
Pilates.... No Pilates for me, girlfriend instructor tried to kill me with it, Bikram Yoga either burnt myself out on that. I prefer bicycle riding in the backwoods and even ride it to my gym. Use one of the new "Fat Tire" bikes, quite a bit more wind resistance with the 4 inch balloon tires and weighs over 50 lbs. It is a "beast"!

Deepudarkchocolate Joined Sat 02/21/15 Posts: 91	Tue 02/24/15 09:24 AM
kalaripayattu

red6mist Joined Sat 08/31/13 Posts: 948	Wed 02/25/15 04:37 PM Edited by red6mist on Wed 02/25/15 04:38 PM
T-bar rows is another favourite. I did some for the first time in months the other day and the backs of my shoulders were sore for about four days afterwards. Free weights baby! For the mass!