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Topic: Favorite Excercise/workout
JayJay1200 Joined Tue 09/10/13 Posts: 33	Sat 09/14/13 04:37 PM
Anything...

pennyg281 Joined Thu 11/08/07 Posts: 4348	Sat 09/14/13 07:02 PM
Swimming

Coolguyfunny Joined Thu 09/19/13 Posts: 2074	Sat 09/21/13 10:28 AM
Either pushups or the type of exercises that can be done at any situation (basic stretching)

Rizajune Joined Thu 08/22/13 Posts: 309	Sun 09/22/13 01:03 AM
Belly dancing!!!

JOELALEX Joined Mon 09/02/13 Posts: 7	Thu 10/03/13 04:45 AM
Hitting the gym ;)

aligirl24 Joined Sat 03/02/13 Posts: 2	Thu 10/03/13 12:51 PM
Definitely Yoga of any type :o)

BellaV Joined Sat 09/06/08 Posts: 16223	Thu 10/24/13 07:22 AM
Insanity, T25, zumba and jogging.

hfjsdfhds Joined Tue 04/02/13 Posts: 55	Thu 10/24/13 07:27 AM
Bodyweight exercises, but real ones, like Front lever, Iron cross, L-sit, Dragon flag etc.

JustANormalPerson Joined Thu 01/03/13 Posts: 227	Mon 11/18/13 01:17 AM
Squats mainly but also deadlifts. If u can't do squats your body is missing out tremendously.

larsson71 Joined Fri 09/20/13 Posts: 2204	Mon 11/18/13 03:56 AM
Proper football ( soccer ) and Boxing training combined will keep you fit, I guarantee it? Try it? You'll thank me in 6 - 8 weeks time, when you really see the results?

MuscleBeast76 Joined Fri 12/26/14 Posts: 29	Fri 01/23/15 10:45 PM
Squats, deadlifts and bench...the main three lifts. My favorite cardio is getting on the stairmaster and cranking it up to level 11 for 30-45 minutes.

elle_rose Joined Sat 07/26/14 Posts: 828	Fri 01/23/15 10:48 PM
Treadmill, swimming to alternate my tennis gamep

unknown_romeo Joined Wed 03/26/14 Posts: 7691	Fri 01/23/15 10:58 PM
Weight lifting, mma training, rugby...

zzzippy56 Joined Sun 01/12/14 Posts: 7307	Fri 01/23/15 11:12 PM
I have to use the machines on my shoulders .... Like them pullups ..... But at my age I do it for that feeling I get, my ZEN So always just to stay in shape..... Its addicting

dreamerana Joined Sat 09/21/13 Posts: 21544	Mon 01/26/15 09:19 PM
swimming during warmer weather. otherwise walking out and about.

ALBYAK Joined Wed 01/27/10 Posts: 283	Tue 01/27/15 06:04 PM
Riding my 50lb plus "Fat Tire" bicycle on the sand beach in Florida or river rock beach in Alaska...the four inch tires will go anywhere but really give you a workout like no other!!

red6mist Joined Sat 08/31/13 Posts: 948	Tue 01/27/15 06:06 PM
Full body of course. Only wimps do splits.

plastic_pancakes Joined Sun 10/18/09 Posts: 7399	Wed 01/28/15 12:38 AM
If I'm going to the gym I'll hit free weights and machines, depending on what I'm doing that day, along with jogging or running for at least half an hour. Outside of the gym I climb lots of stuff, which is still probably my favorite thing to do (aside from skateboarding, which is a good leg workout and very decent cardio/endurance).

icyspicy Joined Sat 12/13/14 Posts: 7	Fri 01/30/15 12:27 AM
Kick boxing!

unknown_romeo Joined Wed 03/26/14 Posts: 7691	Fri 01/30/15 01:12 AM
Kick boxing! yeah that's a good workout & builds stamina, speed & reaction

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Community > Sports, Health & Fitness