Topic: How do you deal with everyday stress??? | |
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I just take it out on my Wii Game(golf or Bowling) or just take it all in stride. Life is a treasure and you only live once. |
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Just like I have when most of those things have happened just one day at a time. Honestly I try very hard not to let anything stress me out big or small........ |
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I use the Miss Scarlett approach. 'I will think about this tomorrow.. after all, tomorrow is another day!' |
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for me. i do something to improve my life and rid a lil stress |
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Like say you lost your job , or had a Rotten day at work , or everything you planned went wrong ,or you in dept and so frustrated cause people keep calling and bugging you, or your car broke down,or you lost your keys,or have health problems that the doctors drive you crazy with different tests and still can't find the right answers and so on ...... How would you deal with it ? do you take it out on others but don't mean too? or do you hold it in? well if i ever get into stressful situation i use to lift weights or go for a walk or drink a few beers and feed the ducks and birds ,cause life is to short and not good to worry i know it can be really hard for some ,but never hold your stress in let it out punch a bag or pillow lift weights talk to a friend or go for a walk and always remember there is a new day ahead that can be bright as sunshine and think positive and never ever give up hope but please try not to take it out on others cause your day was bad its not their fault unless your boss that fired you lollllll kidding :)my self i think positive about life well i try to and take 1 day at a time and say maybe tomorrow will be better :)cheers my two belated cents: personally I use tapping(ETF) and Tony Robbins lessons - and of course here are always my best supporters my dog with cat! When you lost a job - you have new opportunity ever. Just start to do what you always wanted to do. Without "maybe tomorrow", do NOW, right away! You have some experience, you are kind of expert in given category or even an authority, so you can simply to write an ebook or a book, become a couch etc and so forth - here any limit is only YOU. Regards. |
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beer and doughnuts usually do the trick for me. |
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Couple joints and some Xbox 360
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Good Sleep Good Food Good Sex Good Friends = good life usually when I have a really $itty day , I jump off a cliff , I always feel better after that ... |
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Good Sleep Good Food Good Sex Good Friends = good life usually when I have a really $itty day , I jump off a cliff , I always feel better after that ... Of the four above as far as helping stress relieve is concerned I'll take them in this order. Sex Food Sleep Friends Then more sex. Laughs:) |
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Contemplate my navel.
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Go Horse back riding
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Go Horse back riding |
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Bareback horseback riding. Now thats stress relieving right ladies.
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I listen to music and draw...
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I listen to music and draw... |
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yes I did. The good stuff always comes out when i have a bad day. I was evicted that week.
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I go to the park and feed the ducks, and swing on the swingset, or throw little rocks into the river, and I write and listen to music.
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Go Horse back riding |
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I insult people in the Internet. LOL
(Not really.) |
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Contemplate my navel. |
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