endurance, endurance, endurance, endurance.....with enough of it, your metabolism will rise and you will even be losing weight in your sleep. without raising your metabolism, diet means very little. Together, they are a perfect weight loss formula.

when you find that your no longer getting tired from your workouts, change to something else.(don't lose the bellydancing though...That's HOT!)

Sounds like most of your workouts are entertaining and fun,but it's hard to beat running. every week you will find that you can run a bit further. with these gains of accomplishment, you will see accelerated weight loss. I promise!

I would be happy to run and/or walk outside. I don't live in a good area for it though and cant' find an affordable portable treadmill :(.

Maybe you could make that part of your routine?

throw a stick at a local hoodlum, and run like the ****ens.. just kidding

treadmills suck because they are no better than a giant paperweight. everyone uses them a few times, then they collect dust. You have to do something motivating, as you are currently doing, just need to raise the bar.

do you know any one who plays basketball? That should do.