Venting has been one of the most therapeutic things for me at my job because I am an introvert and have tried to suppress my anger. Which suppressing my anger really doesn't work because I would suppress it so much it would turn into rage. I thought venting was something new until I really considered some of the Psalms and Proverbs and found it wasn't really new at all.

God wants you to bring all your troubles to him. Good for you going thru the best book ever written. Seek him --he will take care of you.

Saying my before work prayer. Mom told me it would help and it sure does. Thanks for your reply. I agree.

well somthing I do Is pray before I do anything... I also started a jurnal. Its a way to express your self take care and god bless you all

I say a before work...during work...and after work prayer. Heck I pray through most of the day. I work with toddlers

Actually I guess I could categorize some of my prayers. There is the "Please" as I wake and "Thank You" as I go to bed prayer that I picked up in AA and NA. Then there is "Praying without ceasing prayer" that I have to do sometimes. It is good for times when everything just is going haywire. Then there is the good old drunkard's prayer of "God if you get me out of this one I will get myself out of the next one". The there is my pity prayer of "God help me I can't do anything right."