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Topic: Excercise today?
lilangel2's photo
Wed 05/14/08 09:57 AM

I got out of bed, does that count? laugh


how many times? bigsmile

no photo
Wed 05/14/08 09:57 AM


4 mile run before work, the gym for an hour during lunch then after work its 3-4 hours of Boxing, Jiu Jitsu, Wrestling and Muay Thai.

Dana White just called.Your inlaugh drinker

I have my 5th fight this august at the house of blues in atlantic city, im 4-1-0 , if i win i get a 4 fight contract with the WEC :-)

no photo
Wed 05/14/08 09:58 AM

my right forearm is in great shape



laugh laugh laugh

*covering eyes*

franshade's photo
Wed 05/14/08 09:58 AM


I got out of bed, does that count? laugh


how many times? bigsmile


now thats the secret:wink: flowerforyou

no photo
Wed 05/14/08 09:58 AM


4 mile run before work, the gym for an hour during lunch then after work its 3-4 hours of Boxing, Jiu Jitsu, Wrestling and Muay Thai.


I no longer need to exercise, Jewlz exercises for the both of us laugh


Got ya covered cutie :smile:

franshade's photo
Wed 05/14/08 09:59 AM



4 mile run before work, the gym for an hour during lunch then after work its 3-4 hours of Boxing, Jiu Jitsu, Wrestling and Muay Thai.


I no longer need to exercise, Jewlz exercises for the both of us laugh


Got ya covered cutie :smile:


keep it up, you're making me look good laugh flowerforyou

Nickinolosers's photo
Wed 05/14/08 09:59 AM
Mowed the front yard

AACCCCHHHHHHHOOOOOOOO

Nickinolosers's photo
Wed 05/14/08 09:59 AM
'Scuse Me blushing

no photo
Wed 05/14/08 10:00 AM

'Scuse Me blushing


Bless youflowerforyou

Goofball73's photo
Wed 05/14/08 10:00 AM


I just played a game on my Wii. That counts doesn't it?:wink: laugh


OOOOOOOOOOOhhhh I LOVE boxing!!!

Yep Goofball, it counts!
You did get off your boohiney right?laugh


Oh yeah. You have to when you bowl or play tennis. Boxing is cool too. I'm thinking about getting Wii Fit. Exercise in your home for a bit, then put in a first person shooter to take out your aggression on.:wink: laugh laugh

kkKen's photo
Wed 05/14/08 10:01 AM



4 mile run before work, the gym for an hour during lunch then after work its 3-4 hours of Boxing, Jiu Jitsu, Wrestling and Muay Thai.

Dana White just called.Your inlaugh drinker

I have my 5th fight this august at the house of blues in atlantic city, im 4-1-0 , if i win i get a 4 fight contract with the WEC :-)

Nice one.Good luck,hope it works out for yadrinker drinker

Dragoness's photo
Wed 05/14/08 10:03 AM
I do them in the morning almost every morning and then later I walk the dog. I am not skinny but it keeps me in decent shapebigsmile

no photo
Wed 05/14/08 10:04 AM




4 mile run before work, the gym for an hour during lunch then after work its 3-4 hours of Boxing, Jiu Jitsu, Wrestling and Muay Thai.

Dana White just called.Your inlaugh drinker

I have my 5th fight this august at the house of blues in atlantic city, im 4-1-0 , if i win i get a 4 fight contract with the WEC :-)

Nice one.Good luck,hope it works out for yadrinker drinker


thank ya thank ya :-)

no photo
Wed 05/14/08 10:05 AM




4 mile run before work, the gym for an hour during lunch then after work its 3-4 hours of Boxing, Jiu Jitsu, Wrestling and Muay Thai.


I no longer need to exercise, Jewlz exercises for the both of us laugh


Got ya covered cutie :smile:


keep it up, you're making me look good laugh flowerforyou


just think, before i started fighting 2 years ago i was 327lbs now i fight at 185 and when im not fighing im at like 200ish...

lilangel2's photo
Wed 05/14/08 10:05 AM

Mowed the front yard

AACCCCHHHHHHHOOOOOOOO


riding mower? laugh

franshade's photo
Wed 05/14/08 10:06 AM





4 mile run before work, the gym for an hour during lunch then after work its 3-4 hours of Boxing, Jiu Jitsu, Wrestling and Muay Thai.


I no longer need to exercise, Jewlz exercises for the both of us laugh


Got ya covered cutie :smile:


keep it up, you're making me look good laugh flowerforyou


just think, before i started fighting 2 years ago i was 327lbs now i fight at 185 and when im not fighing im at like 200ish...


WTGGGGGGGGGGGGG!!!!
Congrats!!!
flowerforyou flowerforyou

no photo
Wed 05/14/08 10:07 AM






4 mile run before work, the gym for an hour during lunch then after work its 3-4 hours of Boxing, Jiu Jitsu, Wrestling and Muay Thai.


I no longer need to exercise, Jewlz exercises for the both of us laugh


Got ya covered cutie :smile:


keep it up, you're making me look good laugh flowerforyou


just think, before i started fighting 2 years ago i was 327lbs now i fight at 185 and when im not fighing im at like 200ish...


WTGGGGGGGGGGGGG!!!!
Congrats!!!
flowerforyou flowerforyou



TYYYYYYYYYYYYYYYYYYYYYYYYYYY! lol:wink: :tongue:

franshade's photo
Wed 05/14/08 06:41 PM
hey jewlz what did we do after work ???
:wink:

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