don't we all

Thanks tankk that does wonders for me....

I was pretty stressed out earlier... then an angel of a friend on here...talked me down off my ledge so to speak....

That's good..my friends would push me off!

Was stressed a couple weeks ago from work at school...then spring break came along relieving the stress...going back to the stress factor tomorrow...but things may change, a 'postal' co-worker confronted our supervisor before spring break, so now this week sometime we are all going to sit down with the higher ups for a 'meeting'.

Q1
A1 No
Q2
A2 No

Q3
A3 In California 911

I pick a friend here....

Depending on the topic of my stress...is who I go to..

I did it lastnight..wrote to someone who I see here and probably only said hello basically a few times....

but I know they are agood person...

I was given resources and understanding...

That in itself is all I needed to have a better day...

I found out I am a Bluestar mom...

You know who you are if you are reading this..

before I write back..and I haven't written back from lack of sleep and so much work...

But I will..

Thank You to you know who

That's what happened at my workplace. I've been off the whole week, and have to go back tomorrow. Damn workplace bullies! Gossipy freaks! Telling the boss is useless. Meetings are useless.

yes, friends, and a hobby. Something constructive you take time for yourself with, and relaxes you. Hakuna matata

Not at all, all things are great.........

Job is going well, a nice new girl in my life, bills paid up, truck running great, health is good just got to a milestone weight after loosing 50 lbs and a above all the kids doing great in school and life.

no stress here oh wait I need to get a Sunday news paper and I am hungry does that count?

and ur suggestion would be ...Mr.Rob....

For me, the way I get rid of stress is skate skiing 15+k in the winter and then when summer comes, there is nothing like a sweet single track, myself and my iPod and trying to go as fast as I can.

You need to experiment on what works for you and do it.

go to 12-step meetings..its amazing how much better your life will seem after listening to a few "war" stories...

well yes, sex would be a great stress reliever, but just taking an hour out of each day to do what YOU want to do is quite helpful as well. Walk in the park, have a quiet lunch at a favorite bistro, listen to a river flow, or birds sing. There are many different things people enjoy doing, but never take the time out to enjoy in todays world. Even 30 minutes can make the difference in a day of stressors

NO,,,IM fine,lol

Bubble bath, candles, soft music. Then SLEEP.

Tomorrow write down what exactly your probblems are & pick one that you can start working on. Gradually work on the list in a methodical order. If you want to chat you can E mail me.

ya got that right honey cause i'm wearing my fingers to the bone.


seriously though i am stressed dealing with my son,the school work and life in general.i don't recomend alchol but screaming into a pillow works wonders.

well lets start with the chicken****..