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| Topic: S T R E S S E D O U T ! ! ! | |
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Bubble bath, candles, soft music. Then SLEEP. Tomorrow write down what exactly your probblems are & pick one that you can start working on. Gradually work on the list in a methodical order. If you want to chat you can E mail me.  well lets start with the chicken****..  ??? does this mean I am a problem ??? |
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I am so stressed out that I am slightly nauseated...
I dont think there is a miracle cure... (that will not also increase stress somehow!!) Just have to think, talk to people, and try to eliminate as much stress in life as possible. cleaning house and preparing for the next day helps me.. |
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Bubble bath, candles, soft music. Then SLEEP. Tomorrow write down what exactly your probblems are & pick one that you can start working on. Gradually work on the list in a methodical order. If you want to chat you can E mail me. well lets start with the chicken****..
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