Topic:
My Knee surgery issues
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|
Abs are built in the kitchen. Your diet is about 80% of your physique. The other 20% is exercise and rest. 5-6 small meals throughout the day,to keep your metabolism burning nicely.
|
|
|
Topic:
My Knee surgery issues
|
|
Abs are built in the kitchen. Your diet is about 80% of your physique. The other 20% is exercise and rest. 5-6 small meals throughout the day,to keep your metabolism burning nicely.
|
|
|