Community > Posts By > Jan


Jan Joined Wed 04/15/20 Posts: 7	Fri 04/24/20 11:43 PM Topic: Activity partners?
As we get older, range of motion starts to become an issue if don't stay more active and try to have a healthy diet with plenty of fiber. Pilates and Yoga are both excellent forms exercise that can help with range of motion issues and can be funner when done with a friend. most definitely. I do Yoga daily in my swimming pool or outside in my backyard

Jan Joined Wed 04/15/20 Posts: 7	Fri 04/24/20 11:37 PM Topic: music
good musicians

Jan Joined Wed 04/15/20 Posts: 7	Thu 04/16/20 06:36 AM Topic: music
led zepplin the who shayne ward chicago

Jan Joined Wed 04/15/20 Posts: 7	Thu 04/16/20 06:33 AM Topic: thursday
gm