Community > Posts By > ridgeracer22
I train 5 or 6 days a week. Most days is intense heavy weight training. Max bench press 120kg, dead lift 216 kg, squat 160 kg, leg press 410 kg
|
|
|
I train 5 or 6 days a week. Most days is intense heavy weight training. Max bench press 120kg, dead lift 216 kg, squat 160 kg, leg press 410 kg
|
|
|