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like a music album cover..
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Topic:
I don't know
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nope ive nvr did that blind writting, becoz am not blind..
oohh kool..:0 |
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Nope..
 
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Topic:
I don't know
Edited by
Fire2Burn
on
Fri 01/06/12 03:47 PM
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am a fast reader as a learner..
 ..n unleash tha power of creative writting..
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Topic:
I don't know
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Nice...
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hahahaha the best gun 4 protection it will be wat god gives as...N wraping it good
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Shinedown- Fly From the Inside ...
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Needs a goat T, he would look like a badazz..
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A Good friend..
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Mumford & Sons - The Cave * i loved when they play tha banjo*
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Awolnation- Not Your Fault
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Topic:
Kiss Or Run - part 13
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The Airborne Toxic- All I Ever Wanted
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Edited by
Fire2Burn
on
Thu 01/05/12 10:17 PM
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I loved exercising, hitting the weights for 2-3 hours feeling pump on my arms, triceps N abz hard, N run afterwards... thts how i keep myself in shape.. 
This guy knows ! Strengh training at the same time you are doing cardio will rip you up ! I run 6 klm's before work and hit the gym for an hour or 2 after. If you are not getting results using this method you just are not trying hard enough!
Diet is also important. Everyone always focuses on carbs and fats when they are dieting but overlook the importance sugar plays in weightloss and fitness. Simple sugars are found in most foods and will seriously limit any weight loss attempts!! Livestrong !!
I have getting resuilts from workin out N run afterwards which i read in a muscles n health magazine that is better that way becoz u build more muscles N burn more calories...  I when from chubby to where am at rite now, i dnt focuses on carbs and fats becoz am always eating healthy n drinking a protein shake after a work out. true pple always focusing on carbs N fats, there should be concentrating getting proteins on their bodys instead, it wats build lean muscles...
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Edited by
Fire2Burn
on
Thu 01/05/12 09:43 PM
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I loved exercising, hitting the weights for 2-3 hours feeling pump on my arms, triceps N abz hard, N run afterwards... thts how i keep myself in shape..
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Shes my hermosa chikita kerida..N am her hot mess..
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super sexy    
Needs to work out on tha guns, soo he can carry N hold tight ms. nlissa.... 
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gots the guns that can hol me tight
With these guns i can handle 2 girls at tha same time, put on my left shoulder n tha other one on tha right shoulder N carry them....
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Topic:
Your biggest mistake...
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Gamble with my health...
 
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