Community > Posts By > SpecialKay

 
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Mon 12/24/07 08:05 PM
Topic: just quit smoking
I quit in Feb of this year. The hardest habit to break is the hand to mouth habit. Keep your hands busy, always have a pen to "twirl" or something. Good luck, I found staying out of the bar for the first 3 months after made this time easier and it stuck. Other times I was still hanging at the bar and when I would drink I would smoke. Just keep reminding yourself why you quit and that it was the best thing for you! Happy Holidays and may you have an awesome and healthy New Year!