SO far I have tried Moksha and Bikram. I have tried regular yoga but did not like any of them .. the poses where to quick and the classes to short.... why do I like the Hot YOga

It adds an element of mind to the practise. The mind overcoming the heat .. also the heat is just nice to relax in and helps with getting your body ready for the poses .. well it seems that way to me

Bikram is super hot and it took my 70+ classes before I was able to start ignoring the heat ... some people take longer some shorter ... it is what it is

anyone else wish to share why they like or do not like Hot Yoga and if there are any other types they have tried

Well it says this is the place to introduce yourself so here goes

Looking for people to share thoughts, feelings, ideas and life with. Overall looking to foster new and fruitful friendships

I just finished my first 30 day Hot Yoga challenge .. what a mind bender that was. Looking forward to re-starting up Bikram again

To use the trapeze zone as my present day situation ... I am between trapeze bars at the moment sailing through the air wondering when the next one will come along and what it will look like (and this is not an analogy for a woman .. eventhough it does read that way ..hmm)

Trapeze zone - http://autonomoushealingzone.tribe.net/thread/b9acd061-0bda-4d7b-bd3c-03a6733bf2a8

I am interested in sharing more about me and hearing more about you ....

Not sure if I should add more or leave it like this ..... My old tendency would be to fill this email with many facts .. I think I will do the opposite and see what happens

one of the best nerd shows out there .. laugh like crazy on every episode .....