Community > Posts By > Dumbelles

 
Dumbelles's photo
Sat 03/26/16 09:11 PM
To avoid stress:
Remove toxic people from your life.
Always prepare ahead of time.
Leave early.
Have a positive attitude at all times.
Find the positive or the lesson.
Be active and healthy.
Use supplements. Multi, fish oil, probiotics, b-vitamins and herbs are great for stress and relaxation.

Just a few of many tips.