Hi.. I like smiling I tend to be a little bit stubborn, and once I have made up my mind it can be really hard to change it…and I tend to make up my mind before I present an idea i am on a mission to prove that healthy living can be fun and overall well-being and quality of life. I like to focus on things that make me happy and strive to keep an optimistic . Life isn’t perfect, I am not perfect, and I don’t want to portray that image. I want to share how to make healthy living a priority in our crazy, stressful, and sometimes difficult lives. I also want to emphasize that when we make healthy living a priority, we find more happiness, energy, optimism, and balance. I am on this journey with all of you, and hopefully we can learn together and help each other along the way.