Topic: help with our emotions | |
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do negative emotions at times seem to take over you life? do u easily
become upset, angry, or frustrated? do anxieties of life tend to overwhelm you? what will help? taking practical measures often alleviates the intensity of our negative emotions. for example when we feel anxious over matters that we have no control over, is it not better to chance our routine or environment rather than occupy our mind with worry? taking a leisurely walk, listennig to soothing music, engaging in vigorous exercise, or doing a kind deed for someone in need may provide some relief and brig us a measure of happiness. |
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yes latin02 like people who keep puuting threads in the wrong places
please start posting elsewhere besides feedback please |
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When I am feeling cranky, I turn to Vodka.
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Got Jesus?
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