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| Topic: How about a SALAD?? | |
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I am going on a salad diet to drop some weight. WHAT DO YOU PUT IN YOUR SALADS NOW-A-DAYS?(Thanks for your reply.)
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Tuna mainly
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I like to put kidney beans on mine.
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for starter lettuce has a very low nutritional value and Diets don't work .. you have to do a lifestyle change..
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for starter lettuce has a very low nutritional value and Diets don't work .. you have to do a lifestyle change..
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chicken or steak.. raspberry vingret for the dressing
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My salads usually consist of the entire contents of the fridge...dont think they are very healthy lol.
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for starter lettuce has a very low nutritional value and Diets don't work .. you have to do a lifestyle change.. Using lettuce in an appetite suppressing role can be useful...that's where it comes in handy that it has no nutritional value. It should only be used as part of a switch to eating less calories and healthier food, though, not as a substitute for wholesome nutritious food. |
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Hamburger meat, cheese, tomatos, refried beans, tortilla chips, sour cream, guacamole, and lotsa hot sauce.
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Edited by
scttrbrain
on
Wed 02/13/08 09:51 AM
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All brightly colored veggies as well as dark green lettuces. And spinach. Very little dressing and dried fruit or fresh. A little egg and fresh thawed frozen peas. A sprinkling of sunflower seeds and voila' salad. mmmmm mmmm mmmmm.
Kat |
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lots and lots and lots of cottage cheese lol
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I love Greek Salads. I like it with chicken breast and feta cheese.
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Sorry, I don't eat salad. Salad is not food, salad is what food eats
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Edited by
musclehd
on
Wed 02/13/08 09:54 AM
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for starter lettuce has a very low nutritional value and Diets don't work .. you have to do a lifestyle change.. Using lettuce in an appetite suppressing role can be useful...that's where it comes in handy that it has no nutritional value. It should only be used as part of a switch to eating less calories and healthier food, though, not as a substitute for wholesome nutritious food. good read.. subistute the lettuce with spianch leafs i should have mentioned that earlier at your greens (broc spinach etc) they're alkaline rich and regulate your body's acidity levels |
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Hamburger meat, cheese, tomatos, refried beans, tortilla chips, sour cream, guacamole, and lotsa hot sauce. Besides the refried beans, that sounds DELICIOUS! |
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Put dead grasshoppers on everything you eat, I promise you will lose weight.
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ice cream,hot fudge,whipped cream,nuts,and a cherry........in a salad bowl
at least I had the bowl
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with a cherry on top lol
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ice cream,hot fudge,whipped cream,nuts,and a cherry........in a salad bowl at least I had the bowl I'm liking your salad more than my tuna...
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I am going on a salad diet to drop some weight. WHAT DO YOU PUT IN YOUR SALADS NOW-A-DAYS?(Thanks for your reply.) Salad diet?  If you want to lose weight effectively you are going to need the 5 food groups. I have loads of advice, write me and I would be more than happy to help!
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