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Topic: WoOt!!
JaymeStephens84a0lc Joined Mon 04/23/07 Posts: 2704	Mon 02/04/08 01:05 PM
I've lost 14lbs in less than a week!! I've just been eating super healthy and working out alot!!! I'm sooo proud of me!!! YAY!!!

iraceslowcars Joined Sat 11/17/07 Posts: 5776	Mon 02/04/08 01:06 PM
Go ahead, guilt me into getting of my butt... Congrats!

MirrorMirror Joined Fri 10/26/07 Posts: 89680	Mon 02/04/08 01:07 PM
I've lost 14lbs in less than a week!! I've just been eating super healthy and working out alot!!! I'm sooo proud of me!!! YAY!!! AND YOU LOOK GREAT

JaymeStephens84a0lc Joined Mon 04/23/07 Posts: 2704	Mon 02/04/08 01:07 PM
I would NEVER guilt someone!! I would encourage you though!! It feels really great to be more active and be melting down like this!!!

itsmetina Joined Sun 12/09/07 Posts: 18944	Mon 02/04/08 01:09 PM
i'm going to eat my healthy choice meal with my 100 cal coke

jtip1977 Joined Mon 11/12/07 Posts: 10410	Mon 02/04/08 01:10 PM
I've lost 14lbs in less than a week!! I've just been eating super healthy and working out alot!!! I'm sooo proud of me!!! YAY!!! I think I found those 14 lbs this week.... Damn Super Bowl weekend, always gets me.

Coolhead Joined Mon 01/22/07 Posts: 2525	Mon 02/04/08 01:11 PM
Right on! I am proud of ya too. I hope ya stick to it.

JaymeStephens84a0lc Joined Mon 04/23/07 Posts: 2704	Mon 02/04/08 01:12 PM
Soda is BAD for you...lol. I don't even drink it, haven't drank it in over 3 years. Haha, alot of ppl pig on super bowl weekend, as long as you go back to normal eating it will come back off quickly.

JaymeStephens84a0lc Joined Mon 04/23/07 Posts: 2704	Mon 02/04/08 01:14 PM
Right on! I am proud of ya too. I hope ya stick to it. There's no hoping to it, I'm not giving myself any choice. I'm doing it.. the end. haha, and thanks!

ajhagena Joined Tue 05/15/07 Posts: 1525	Mon 02/04/08 02:24 PM
Not to burst your bubble or anything, because that's still a good accomplishment and what have you, but generally when you lose that much in a short time, it's mostly water weight that you lose. This is because your body is dipping into its carbohydrate reserves, which are stored in water. The real fat comes off more slowly, because it's twice as efficient an energy source as either carbs or protein.

JaymeStephens84a0lc Joined Mon 04/23/07 Posts: 2704	Mon 02/04/08 04:18 PM
Not to burst your bubble or anything, because that's still a good accomplishment and what have you, but generally when you lose that much in a short time, it's mostly water weight that you lose. This is because your body is dipping into its carbohydrate reserves, which are stored in water. The real fat comes off more slowly, because it's twice as efficient an energy source as either carbs or protein. I'm fully aware of that, thanks. Also once I actually use it, lol, my metabolism is quite good. The last time I lost 145lbs in 8 months, the first 100 in just the first 5 months. I'm fully aware that it will slow down, and I'm more than willing to stick it out and work for it b/c I want it and I need to. Why is it everytime I have a happy post someone feels the need to try to bring me down?

chickayoshi Joined Tue 12/11/07 Posts: 8621	Mon 02/04/08 04:22 PM
Congrats on the weight loss! You DO look great.

Ella1 Joined Fri 06/08/07 Posts: 4443	Mon 02/04/08 04:25 PM
Good job Jayme!!!!! Keep it up!!!!!

trueokie2 Joined Mon 07/02/07 Posts: 1894	Mon 02/04/08 04:27 PM
Congrats to you hun.. That is great news, keep up the good work.. Cheers to you..

JaymeStephens84a0lc Joined Mon 04/23/07 Posts: 2704	Mon 02/04/08 04:27 PM
Thanks!! 36 more to go and I'll be a HAPPY camper!

bubbles6597 Joined Sun 01/06/08 Posts: 631	Mon 02/04/08 04:48 PM
hey congratulations! that's great

jtip1977 Joined Mon 11/12/07 Posts: 10410	Mon 02/04/08 04:55 PM
Not to burst your bubble or anything, because that's still a good accomplishment and what have you, but generally when you lose that much in a short time, it's mostly water weight that you lose. This is because your body is dipping into its carbohydrate reserves, which are stored in water. The real fat comes off more slowly, because it's twice as efficient an energy source as either carbs or protein. I'm fully aware of that, thanks. Also once I actually use it, lol, my metabolism is quite good. The last time I lost 145lbs in 8 months, the first 100 in just the first 5 months. I'm fully aware that it will slow down, and I'm more than willing to stick it out and work for it b/c I want it and I need to. Why is it everytime I have a happy post someone feels the need to try to bring me down? Don't let him bring you down......he's got a KFC bucket on his head for crying out loud.

polson Joined Sun 12/31/06 Posts: 28173	Mon 02/04/08 05:38 PM
Good going! Proud of ya! Remember it You who is important. Don't go overboard!

JaymeStephens84a0lc Joined Mon 04/23/07 Posts: 2704	Tue 02/05/08 05:49 AM
I don't plan on going overboard. I plan to lose a total of 50-70, but I'll take it one dress size at a time after 50 b/c thats where I was before...

franshade Joined Tue 07/24/07 Posts: 24704	Tue 02/05/08 06:29 AM
wtg and Congrats