And the rest of the story..........pack it in a box and mail to Fanta 46
hungry, NC
44444

(((((ESCAPED))))))) miss my flirting buddy darlin!

Another real good meal
Cut chicken breast in cubes use garlic spray ff oil coat the pain cook
it on high to brown the chicken, ad cut aspargus, zucinni, and onions
until it just starts to get a little soft, Ad shrimp, cajun seasons and
garlic and cook it on high for about 3 minutes to almost blaken it! Very
low fat and healthy

waoooooooo shagna now you know I will be cooking that tomorow
I messed up on my diet and have to start all over again :(

No diet. bad word>>> Hungry good!
Pork , Beef, pasta , spaggetti , Hungry!!!!!!

first get a bowl, then fill with cold cereal, add milk as desired and
serve...yummy

I heard one dish that made me laff my ass off... You take a rump roast,
wrap it in bacon and cook it with cow tongue.
The guy called it, Lick my greasy ass.

I have so many Morena just ask and I will send lol
Another one this is one of my favs
Chicken brest on the george forman coated in cajun seasons, garlic and
coated with a home made sauce! The sauce is honey and tobasco sauce
mixed together, It almost taste like chicken wing sauce.
I also make a awesome taco soup and all my cooking is very low fat low
cals and healthy as shit, And they all taste awesome!!

For your sweet tooth Morena this is great also.
Diet Soda Cakes


18 1/4 ounces cake mix -- any flavor(1 box)
12 ounces diet soda -- any flavor
2 egg whites -- slightly beaten, optional but cake stays together better
and is fluffier

Mix the dry cake mix, the diet soda, and the egg whites until well
blended. Pour into a 9 X 13 sprayed pan or prepared cupcake tins. Bake
according to the directions on cake mix box. I also highly suggest
cutting with a plastic knife instead of metal. Doesn't stick quite so
much. Enjoy :)

Per Serving (excluding unknown items): 186 Calories; 5g Fat (22.6%
calories from fat); 3g Protein; 34g Carbohydrate; trace Dietary Fiber;
0mg
Cholesterol; 295mg Sodium. Exchanges: 0 Lean Meat; 1 Fat; 2 Other
Carbohydrates.

Here are popular combos:
- spice cake mix w/ diet orange
- Banana cake mix w/ diet root beer
- lemon cake mix w/ diet 7-up
- Chocolate cake w/ Diet coke
- Lemon cake w/ Diet ginger ale
- orange cake w/diet Mountain Dew
- cherry chip cake w/ A& W diet Cream
- Lemon cake w/ Diet Lemon lime
- angel w/ Diet Orange
- White w/ Diet Orange
- yellow cake w/ Diet orange
- white cake w/ Diet Peach
- spice cake w/ diet lemon-lime
- White w/ diet ginger ale
- chocolate cake w/ Diet cherry coke
- devils food w/ diet vanilla coke
- chocolate cake w/ rootbeer
- marble cake w/ diet cream soda
- lemon with tangerine diet rite
- white cake mix w/ diet sprite
- Red Velvet w/ Diet Cherry Vanilla Dr Pepper
- Banana cake w/ diet root beer
- Pineapple cake w/ diet Squirt

that is awsome girl, I will email you for some of those special recipes,
because they are speial,,,,

fruit cocktail cake is good

In the midwest there is a fast food chain called RUNZA. If you have had one you know what I am talking about...

Mixture of meat, black pepper, smidge of special spices and shredded cabbage all sauteed and placed in bread dough, let them proof and bake....

Very tasty....

Caeser Salad is also good

Here is one that even the most kitchen challenged ape can get right. Crock pot, 2 cups water, a beef roast 3 lb, a packet of italian seasoning, a packet of brown gravy mix, and a packet of ranch dressing mix. Put in water, meat and open all three packets and dump on top....put on lid. Cook for 10 hours on low. A green salad and potatoes and some corn.... your done and she will be impressed.