Just thought I'd say hi

Hey hey, how u

I feel sorry for your husband! Get a divorce and get it over with. That fat around your heart is chocking you to death. Do this immediately: Stop drinking fluids an hour before and after you eat! Eyeball your plate: Add 1/3 protein and 2/3rds salad or vegs. You can stuff in all you want just stick to the ratio. NO STARCH! NO DAIRY! NONE!!! Movie stars have paid $3,000 for this simple info. This is NOT a diet, you're just changing the way you eat. Yes you can cheat but always go back and stay the course. You'll lose about 8 lbs. the first week and about 2 lbs. a week after that. I went from 195 to 135 in 4 months. Everyone's different, be patient. Do this and you won't die 20 years sooner than you should. Thank me later. Ron

Heyy
Text me

Hey there can we text