Topic: How Do You Cope With Silent Treatment?
peggy122's photo
Sat 06/24/17 06:19 AM

I actually do this quite often.

People like to rehash things, discuss things beyond enlightenment and refuse to heed ... "The End Message".

Most of the time, If someone doesn't understand me I will repeat myself up to three times. After that, I will no longer respond unless something new is tabled.

I can hear and I have a fairly good grasp at communication. I don't need to rehash issues or concerns for better understanding. If its gossip, I listen but often refuse to participate. Sometimes I do when I hear gossip that is totally false to what I have witnessed. But for the most part, when I say something, I'm done talking.

If I end or she ends a budding relationship. Once farewell is said, there is no point in talking more. I don't answer because I am done with it.

Well it seems like your sient treatment isnt a punishment tom. Its more like sensible coping mechanism if all your attemps at communication have failed.And I totally agree with your last statement :)

If I am talking to someone and ask them a question and they don't acknowledge it in some way, I will repeat myself just in case they didn't hear me or comprehend what I said. If the continue the silence even after I know they understood me, I let it go. If it comes up again, I ask again.

If someone is trying to get my goat because they are mad at me but don't tell me then I just do what I was going to do anyway.
The X started doing this towards the end.
I would ask if she wanted to stop at the store on the way home and she would fold her arms and look away. I wouldn't stop. LOL, it made her even more mad but that was the fun of it all. I asked, she said nothing so I went about my business.

The loss of communication between two people can mean the discussion has ended, someone has lost interest in the topic or in relationships, the relationship is ending or has ended.

peggy122's photo
Sat 06/24/17 06:25 AM

I don't have ppl in my life anymore who practice such behaviour. I need relationships to be built on mutual respect and trust, and such immature behaviour wouldn't allow that, it would ruin it.
If a man would need to withdraw in his "mancave" I could understand, but would still appreciate to be told "I need a bit of time."
Cutting someone off as punishment, nope. Been there, done that. It is manipulation at its best, creates insecurity and co-dependency.

If done not by a partner but by friends, that would be the end of it. Such ppl aren't friends.

If done by immediate family, I would distance myself, and if left no other choice, I'd sever the tie, family or no.


I relate Crystal. People like that often end up being phased out one way or another

peggy122's photo
Sat 06/24/17 06:30 AM

cutting off communication without warning for a week or even longer.
... How do you feel about it and how do you cope?

Depends on a lot of things.

Depends on the relationship.
Is it some woman from a dating website where we text more than date?
Is it my mother? Some other family member?
Is it a coworker?
Is it a friend I've known for a month? 20 years?

Depends on why they're giving me the silent treatment?
Is it a difference of opinion? Like I'm a democrat and they're a republican and Obama just got elected?
Is it something major like I didn't go to a funeral? Or because I made a bad pun?
Do they feel I did something wrong, but I'm being stubborn so they won't talk to me until I acknowledge I did something wrong, even though I don't think I did?
Do I feel they did something wrong, and I keep pushing them, and they're running away from it?

Depends on if this is something normal in the relationship.
Do we normally go a week without talking?
Do they routinely do this kind of thing so giving time just blows over?
Is it something new they're doing?
Is it a sign of withdrawing from the relationship?


Just depends.
I can feel anything from nothing particular all the way to some extreme, if they silent treatment me.
I can cope by reciprocating the silent treatment, or just living my life normally, or waiting, or chasing them down.




You do whatever the paricular circumstances require.Very sensible approach tom flowerforyou

peggy122's photo
Sat 06/24/17 06:56 AM

The silent treatment is hard to maintain under one roof...someone will eventually watch something funny on YouTube, and let out a giggle...then another...which over time, will make the other smile and giggle too...drinks



In a healthy relationship , thats what you can expect to happen Max. In an unhealthy relationship ... Not so much :)

peggy122's photo
Sat 06/24/17 06:59 AM

The silent treatment is not my idea of punishment .. I have much more effective ways if I was wanting to punish someone winking

If I choose to distance myself from
Someone I will in most cases tell them why .. if it is them
Doing the distancing .. I will ask them why and give them a chance to talk . What happens next is up to them . I can be super stubborn ..but always fair .. i am not afraid to apologise to make things right ., I expect the same from others no matter the relationship :angel:


Sounds very fair Blondey :)

peggy122's photo
Sat 06/24/17 07:02 AM
Edited by peggy122 on Sat 06/24/17 07:03 AM


Sometimes people punish others for an offense by cutting off communication without warning for a week or even longer.

How do you feel about it and how do you cope?



I usually just wait for the ice to meltflowerforyou


Do you feel resentful during the wait Hatesusernames?

peggy122's photo
Sat 06/24/17 07:16 AM

I haven't had to deal with such in a long time, fortunately. I'm in the "it depends" group as well.

Getting very serious about this...

our lives consist of all of our choices and actions. NOT of our intentions or desires. And each choice we make, therefore needs to start from the most fundamental, active decision of all.

The question which we MUST ask ourselves is, what exactly are we trying to do? What is the goal of our interaction with this person? If my goal in such a situation is to preserve and continue my life with that person, I would tolerate any action they took as being a part of pursuing that goal. If instead, my goal was to continue my independent life journey, and their goal in playing the silent treatment game was to deflect me from that journey, I would continue on my way and ignore them.


I relate to everything you said Igor.
That saud, I really cant see anyone using the silent punishment to strengthen a relationship

peggy122's photo
Sat 06/24/17 07:19 AM

That is not good without communication


I agree johnson . welcome to the forum :)

peggy122's photo
Sat 06/24/17 11:40 AM
Edited by peggy122 on Sat 06/24/17 12:25 PM

Not really, She has nobody. A 66 year old widow.
She never told me which hospital she was in.
I guess she doesn't want me to visit her because if it was important she would have asked.

Perhaps she will write something more response worthy tomorrow and I can ask her. She may not be the one for me but she is still a person.
It hinges on if she writes back and what she says.

PS: She has already had one minor and one major attack and has gone thru open heart surgery. I saw the scar. She said she is okay with that.

I don't do well being manipulated. I shut those people out.
If they stop the manipulation and head games, I let them back in.

I'm a reasonable intelligent adult. I expected to be treated that way.



Hmmmm.. I read what you , blondey and max wrote Tom, and I think all of you have a good point .

Yes she did come across as erratic , and yes it was not your fault.

Yes . It would make sense that you would want to protect yourself after spotting what looks like a red flag.

And yes . The fact that she is sick, heavily medicated, alone and scared ,could have factored into her irrational behavior.

I guess its up to you now to decide if being friends with her through this rough time, is worthwhile for you based on your personal collective experiences with her.

Either way, I wish you and her the best tom flowerforyou

IgorFrankensteen's photo
Sat 06/24/17 12:31 PM


I haven't had to deal with such in a long time, fortunately. I'm in the "it depends" group as well.

Getting very serious about this...

our lives consist of all of our choices and actions. NOT of our intentions or desires. And each choice we make, therefore needs to start from the most fundamental, active decision of all.

The question which we MUST ask ourselves is, what exactly are we trying to do? What is the goal of our interaction with this person? If my goal in such a situation is to preserve and continue my life with that person, I would tolerate any action they took as being a part of pursuing that goal. If instead, my goal was to continue my independent life journey, and their goal in playing the silent treatment game was to deflect me from that journey, I would continue on my way and ignore them.


I relate to everything you said Igor.
That said, I really cant see anyone using the silent punishment to strengthen a relationship


I quite agree. "The Silent Treatment" is part of the larger category of Self-Righteous Posturing performances. I have never witnessed even a single example of self-righteousness, which was anything but destructive, including of the goals of the person who was performing it. What I was specifically talking about, was my answer to the title question, of what I personally do to COPE with, or respond to it.


By the way, I draw a distinction between "the Silent Treatment," and "going quiet to avoid exploding in anger, or otherwise reacting badly." The Silent Treatment, by design, is based on the idea that the victim already knows why there is silence. It is a form of intentional insult, and nothing more. Going silent while you deal with something tremendously upsetting that the other person has said or done, is a separate behavior.

And by-the-by the way, I HAVE had some very nasty people (who I hadn't realized were that way until then) who did or said horrible things, and then when I DID pause, and withdraw in order to calm down and decide on a response, they attacked me for that, and claimed that I was exhibiting either cowardice, indecision, or that I was giving THEM the Silent Treatment.

It can get rather intricate sometimes.

peggy122's photo
Sun 06/25/17 03:36 PM

If people want to give me the silent treatment...I'm all for it! :thumbsup: oops It's less I have to hear them run their fricking yap....drinker


I suspect alot of men see silent treatment from a woman as a sabatical from our endless whining Scoob. Yo kinda confirmed my notion here :smile:

Love your new pic by the way ! flowers

peggy122's photo
Sun 06/25/17 03:40 PM


Sometimes people punish others for an offense by cutting off communication without warning for a week or even longer.

How do you feel about it and how do you cope?



I can't say that I've ever, knowingly, experienced the 'silent treatment'.. that being said.. if I did... I would consider it quite immature and I would examine that relationship dynamic.



You are lucky you never got it Rusty , and yes . Its a sign that a relationship is not what it ought to be.

peggy122's photo
Sun 06/25/17 03:47 PM



I haven't had to deal with such in a long time, fortunately. I'm in the "it depends" group as well.

Getting very serious about this...

our lives consist of all of our choices and actions. NOT of our intentions or desires. And each choice we make, therefore needs to start from the most fundamental, active decision of all.

The question which we MUST ask ourselves is, what exactly are we trying to do? What is the goal of our interaction with this person? If my goal in such a situation is to preserve and continue my life with that person, I would tolerate any action they took as being a part of pursuing that goal. If instead, my goal was to continue my independent life journey, and their goal in playing the silent treatment game was to deflect me from that journey, I would continue on my way and ignore them.


I relate to everything you said Igor.
That said, I really cant see anyone using the silent punishment to strengthen a relationship


I quite agree. "The Silent Treatment" is part of the larger category of Self-Righteous Posturing performances. I have never witnessed even a single example of self-righteousness, which was anything but destructive, including of the goals of the person who was performing it. What I was specifically talking about, was my answer to the title question, of what I personally do to COPE with, or respond to it.


By the way, I draw a distinction between "the Silent Treatment," and "going quiet to avoid exploding in anger, or otherwise reacting badly." The Silent Treatment, by design, is based on the idea that the victim already knows why there is silence. It is a form of intentional insult, and nothing more. Going silent while you deal with something tremendously upsetting that the other person has said or done, is a separate behavior.

And by-the-by the way, I HAVE had some very nasty people (who I hadn't realized were that way until then) who did or said horrible things, and then when I DID pause, and withdraw in order to calm down and decide on a response, they attacked me for that, and claimed that I was exhibiting either cowardice, indecision, or that I was giving THEM the Silent Treatment.

It can get rather intricate sometimes.


Sounds like a deflection tactic at best Igor. No one saying/doing cruel things should have the nerve to expect a perfectly timed and gracious response from the person they hurt . I can see how the silent treatment can easily become cyclical in nature to the point where its hard to discern who was originally at fault

navygirl's photo
Thu 06/29/17 11:56 PM
I just let the silent treatment run its course. When the person is ready; they will talk. No point pressuring them.

peggy122's photo
Fri 06/30/17 06:13 PM

I actually do this quite often.

People like to rehash things, discuss things beyond enlightenment and refuse to heed ... "The End Message".

Most of the time, If someone doesn't understand me I will repeat myself up to three times. After that, I will no longer respond unless something new is tabled.

I can hear and I have a fairly good grasp at communication. I don't need to rehash issues or concerns for better understanding. If its gossip, I listen but often refuse to participate. Sometimes I do when I hear gossip that is totally false to what I have witnessed. But for the most part, when I say something, I'm done talking.

If I end or she ends a budding relationship. Once farewell is said, there is no point in talking more. I don't answer because I am done with it.

If I am talking to someone and ask them a question and they don't acknowledge it in some way, I will repeat myself just in case they didn't hear me or comprehend what I said. If the continue the silence even after I know they understood me, I let it go. If it comes up again, I ask again.

If someone is trying to get my goat because they are mad at me but don't tell me then I just do what I was going to do anyway.
The X started doing this towards the end.
I would ask if she wanted to stop at the store on the way home and she would fold her arms and look away. I wouldn't stop. LOL, it made her even more mad but that was the fun of it all. I asked, she said nothing so I went about my business.

The loss of communication between two people can mean the discussion has ended, someone has lost interest in the topic or in relationships, the relationship is ending or has ended.


Well it seems like your sient treatment isnt a punishment tom. Its more like sensible coping mechanism if all your attemps at communication have failed.And I totally agree with your last statement :)

Robxbox73's photo
Fri 06/30/17 06:16 PM
I don't know....i usually don't associate with people who aren't open with their emotions. Silent treatment to me shines as a sign of immaturity.
I usually don't deal with it.

peggy122's photo
Fri 06/30/17 06:17 PM
Edited by peggy122 on Fri 06/30/17 06:19 PM

I just let the silent treatment run its course. When the person is ready; they will talk. No point pressuring them.


You have a lot of patience navy girl. I can wait out the silent treatment too , but not without imagining all the ways I could shorten his lifespan happy

no photo
Fri 06/30/17 06:24 PM
when i feel i am not going to be understood and just have an argument if i do speak my mind i just keep quiet. so if a person is giving me the same treatment i totally understand it. does that make me immature? think

peggy122's photo
Fri 06/30/17 06:31 PM

I don't know....i usually don't associate with people who aren't open with their emotions. Silent treatment to me shines as a sign of immaturity.
I usually don't deal with it.


It drives me crazy too rob. Its no fun dealing with adults who operate like toddlers when they are angry . Grrrr. Keeping my laser gun half cocked . Twenty zaps for that! :/

Robxbox73's photo
Fri 06/30/17 06:32 PM
Well.... skeptical...
I've seen your posts....i don't think you are the type to bottle up your emotions...

Also,,:thinking:
How do you feel your about to be misunderstood???
You speak your mind very clearly.
So,,, I don't think you are the silent treatment type. Pretty open and very spirited. Making you mature....i hope you catch my drift!