Very inspiring! Thank you for sharing fortsmithman

17 days

My prayers are with you so that you are able to quit smoking

ha, its so true and you said "oral sensation"!!! haha, ok thats my moment of imaturity for the day.

oh yea the smokeing thing, no biggie i can quit smokeing anytime i want to IVE DONE IT THREE TIMES ALREADY. now if that aint the stupidest thing you ever heard

to all the people who quit
big challenge, overwhelming but accomplished

hey everybody, i just want to say it's my one month anniversary since i laid them down myself....quit cold turkey and feeling great!!!

Great job Katie, you have inspired me.... It is day 1 for me! Keep it up! Jim

Day 2 ! I think I can! I think I can!

woohoo!!!

<<<3 weeks, 4 days

It get's easier day by day. In march it will be 6 years since I last smoked. You can do it keep on not smoking.

I think that before you quit you must be psychologically ready. What I did was slowly prepare mentally to hate and loath smoking and everything about it. Every time I lit up I would find something about the experience I hated, sometimes many things. From there I would continue this self-abhoring of the ACT of smoking until I got to a time and place where I was ready to plan my last carton, my last pack and my last ciggy. With all that hatred focused on cigarettes, I knew I did not ever want to lite one up again. This was the fuel that proded me on all the time, and it worked. It can be done and I wish you all the luck in the owrld. I remember hopeing they would pass a law against smoking so it would be easier.

haven't decided yet. i think it may be a personality thing. like what do you out and out say no to across the board aside from the morality stuff

i can occasionally enjoy a smoke

no it's bad, i must quit. i'm a great rationalizer.