Benefits of Sleeping Naked;
When your skin touches another person the hormone oxytocin is released. Oxytocin strengthens relationships and induces loving feelings towards others. Oxytocin also promotes sexual arousal, reduces stress hormones, increases trust, lowers heart rate, reduces blood pressure, and raises overall sex drive.
Sleeping naked can help prevent the body from being too hot, and therefore facilitate better sleep and can help facilitate a happy temperature, stimulating growth hormone and regulating cortisol.
Growth hormone (HGH) is an all-encompassing hormone for health, affecting nearly every cell in the body. By sleeping naked and preventing being too hot while you sleep Growth hormone can work its repairing magic.
For women, sleeping naked can help reduce problems with yeast infections.
For men, sleeping naked can help increase fertility by keeping the testes at adequate temperature and retaining sperm quality.
Sleeping nude allows our bare skin to absorb more nutrients and accelerates the repair process to the skin.