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| Topic: uuuuuggggghhhh!!! | |
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I can't sleep!!!
  
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I haven't been able to sleep on a Saturday night since I was in grade school for some reason. Problem is I have to be fully awake Sunday morning to lead the band at my church.
Always a fun adventure when the leader of the band is so tired he is playing in "zombie mode" :P |
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Edited by
dcastelmissy
on
Sun 11/24/13 03:34 AM
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I can't sleep!!!
So sorry sleep evades you, been through it a few times this week myself. Try some meditation or, if you have any, some herbal tea like chamomile. Wishing you a peaceful night's rest (or day as the case may be  ) 
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I haven't been able to sleep on a Saturday night since I was in grade school for some reason. Problem is I have to be fully awake Sunday morning to lead the band at my church. Always a fun adventure when the leader of the band is so tired he is playing in "zombie mode" :P Well.... good luck today!
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I can't sleep!!!
So sorry sleep evades you, been through it a few times this week myself. Try some meditation or, if you have any, some herbal tea like chamomile. Wishing you a peaceful night's rest (or day as the case may be )
Good morning.  Hmmm... tonight I'll make it my business to find some herbal tea! 
Thanks missy!
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I had that very same problem a few hours ago and was able to finally settle my mind down enough to sleep. I hope you're able to as well.
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Turn everything off, lights, TV, radio, and start at 50 count backwards. It will help heep your mind from racing and help you relax. Good luck!
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((((((( massie.))))))
 
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hiiiiiiiio
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