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| Topic: how many of u go to the gym | |
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Edited by
Nytragirl
on
Sat 09/15/12 10:23 AM
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I really don't care for that typical gym atmosphere but I do have a treadmill here with an incline that I use at least an hour daily. It seems to help with overall tone and my energy level increases the more strenuous of a workout I put in.
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I don't go to a gym...But I do the calisthenics program that the Navy uses to train SEALs.
This antipersonnel mine weighs eight pounds. Not much, but try holding it with an outstretched arm. Hell of a workout. |
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