Topic: Good News and Good Advice
msharmony's photo
Wed 02/01/12 12:00 AM
Edited by msharmony on Wed 02/01/12 12:03 AM
12 things happy people do

Express gratitude

Cultivate optimism.

Avoid over-thinking and social comparison.

Practice acts of kindness.

Nurture social relationships.

Develop strategies for coping.

Learn to forgive.

Increase flow experiences. – Flow is a state in which it feels like time stands still. It’s when you’re so focused on what you’re doing that you become one with the task. Action and awareness are merged.

Savor life’s joys.

Commit to your goals.

Practice spirituality.

Take care of your body.

Read more at
http://www.goodnewsnetwork.org/most-popular/12-things-happy-people-do-differently.html

Tulareman's photo
Wed 02/01/12 12:05 AM
Yes. these are all good

no photo
Wed 02/01/12 12:11 AM
great article harmony! A lot of good stuff!

msharmony's photo
Wed 02/01/12 12:12 AM
flowerforyou flowerforyou

whobedat's photo
Wed 02/01/12 12:13 AM
Food for thought: