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| Topic: Over training | |
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Damn it sucks !! .. No motivation and sore as **** ! Even if you've fitness freak all ya life this one can still catch up to ya ;)
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Damn it sucks !! .. No motivation and sore as **** ! Even if you've fitness freak all ya life this one can still catch up to ya ;) Thats sissy talk brother! I dont know about you but I live a unique lifestyle. Im talking a fork in one hand and a dumbell in the other. No matter what meal it is I always bring exercise equipment to the table! |
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Damn it sucks !! .. No motivation and sore as **** ! Even if you've fitness freak all ya life this one can still catch up to ya ;) That is your body's way of telling you to take it easy. You can do some serious damage to your muscles like ripping them and then you won't be able to train at all. Give your body at least one day rest. |
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Damn it sucks !! .. No motivation and sore as **** ! Even if you've fitness freak all ya life this one can still catch up to ya ;) Thats sissy talk brother! I dont know about you but I live a unique lifestyle. Im talking a fork in one hand and a dumbell in the other. No matter what meal it is I always bring exercise equipment to the table! You can be having a nice meal out with someone and you're bringing weights to the table? |
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Damn it sucks !! .. No motivation and sore as **** ! Even if you've fitness freak all ya life this one can still catch up to ya ;) Thats sissy talk brother! I dont know about you but I live a unique lifestyle. Im talking a fork in one hand and a dumbell in the other. No matter what meal it is I always bring exercise equipment to the table! You can be having a nice meal out with someone and you're bringing weights to the table? Oh no honey I was only being facetious. Lol. I love lifting weights and all but even I have my limitations. |
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