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| Topic: Is Anyone Still Here? | |
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control...  Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. |
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I picture a grey wall when I try to sleep.
Sometimes it works, sometimes it doesn't. 
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I picture a grey wall when I try to sleep. Sometimes it works, sometimes it doesn't. Completely blank wall??? |
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control... Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. Which is what I'm going to do right now as I always have to...meditate myself into sleep mode. |
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control... Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. Which is what I'm going to do right now as I always have to...meditate myself into sleep mode. What I do is the same basic idea...but it's more of a relaxation technique than meditation. |
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control... Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. Which is what I'm going to do right now as I always have to...meditate myself into sleep mode.  OH,,,,THATS WHAT "YOU" CALL IT!!! 
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I picture a grey wall when I try to sleep. Sometimes it works, sometimes it doesn't. Completely blank wall??? yep, It has to be grey because every other color makes me think of other things. But, lately even that isn't working... 
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control... Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. Which is what I'm going to do right now as I always have to...meditate myself into sleep mode. What I do is the same basic idea...but it's more of a relaxation technique than meditation. Same thing, different names. Except my thing helps me in my astral traveling ..,,and lucid dreaming. very cool...I can have it anyway I want it. In dream land.. lol |
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control... Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. Which is what I'm going to do right now as I always have to...meditate myself into sleep mode. What I do is the same basic idea...but it's more of a relaxation technique than meditation. Same thing, different names. Except my thing helps me in my astral traveling ..,,and lucid dreaming. very cool...I can have it anyway I want it. In dream land.. lol Heh. It's been about 20 years since I have had a dream that I can even remember, much less control. |
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I had an awful dream last night.
not a nightmare, just completely insane, and not in a good way. |
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control... Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. Which is what I'm going to do right now as I always have to...meditate myself into sleep mode. What I do is the same basic idea...but it's more of a relaxation technique than meditation. Same thing, different names. Except my thing helps me in my astral traveling ..,,and lucid dreaming. very cool...I can have it anyway I want it. In dream land.. lol Heh. It's been about 20 years since I have had a dream that I can even remember, much less control. You can control them..takes much practice. I've been doing it for years...I never have bad dreams and sometimes their REALLY good. |
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control... Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. Which is what I'm going to do right now as I always have to...meditate myself into sleep mode. What I do is the same basic idea...but it's more of a relaxation technique than meditation. Same thing, different names. Except my thing helps me in my astral traveling ..,,and lucid dreaming. very cool...I can have it anyway I want it. In dream land.. lol Heh. It's been about 20 years since I have had a dream that I can even remember, much less control. You can control them..takes much practice. I've been doing it for years...I never have bad dreams and sometimes their REALLY good. Like I said...I don't even remember them. As far as I know....I don't actually dream. lol |
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control... Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. Which is what I'm going to do right now as I always have to...meditate myself into sleep mode. What I do is the same basic idea...but it's more of a relaxation technique than meditation. Same thing, different names. Except my thing helps me in my astral traveling ..,,and lucid dreaming. very cool...I can have it anyway I want it. In dream land.. lol Heh. It's been about 20 years since I have had a dream that I can even remember, much less control. You can control them..takes much practice. I've been doing it for years...I never have bad dreams and sometimes their REALLY good. Like I said...I don't even remember them. As far as I know....I don't actually dream. lol I started with self hypnosis...and just learned more from that. |
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I started with self hypnosis...and just learned more from that. Heh. If I tried that, I would wind up making myself bark or something....lmao Anyway...off to bed for me. Sleep well when ya get there. 
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I started with self hypnosis...and just learned more from that. Heh. If I tried that, I would wind up making myself bark or something....lmao Anyway...off to bed for me. Sleep well when ya get there. Me too..G'Night JAG
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Good night to the both of you!
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night... im gonna try and go to sleep myself... outta whack here really bad... cant sleep till like 4:30 am all week now... may need to get some pm pills tomorrow.. its getting outta control... Before you resort to sleep aids..I may know a solution that might help. No drugs involved. Only your own mind. i have things i need to be doing in the day not sleeping till 11! i used to get up at 5 -6 am.. im going to try and set alarm for 7 am tomorrow.. see if it wakes me up.. if i did not go to sleep till 3 am tough! ill maybe fall asleep earlier the next night my alarm is at 5 am, 515 and 5:30 i am not even hearing them.. cause i slept only one hour lol |
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nyquil work's for me !
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nyquil work's for me ! what, like 3 bottles of it?? |
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I'm a shooting star...leaping through the sky, like a tiger!
 
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