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| Topic: Hello!!! | |
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Just got back from the gym and wanted to send a small HELLO!!!!!!!
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What's up Shag? What do you do at the gym? I like to swim and do
weights...don't go as often as I should, my days at work are getting much longer. I'm actually looking into joining a yoga class. J |
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hi there just got a few minutes in a truck stop in Ky. will tsaa
talk when i get back to Fla. hope to here frome yoou soon keys are all messed up randy |
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Jane,
I started weight watchers 6 months ago and I have lost 60 pounds, I do 40-45 minutes on the elliptical and I do about 35 minutes on the weight machines, I use to go about 5 days a week now I go about 3/4 days a week. My goal is to get to 5 days a week but I dont always have the motivation to get there. |
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oh my god that's great! Good job Shag, I could stand to lose a few.
Some of the girls at work do WWatchers, it really works. One is a little on the fanatic side always counting the points...she not only counts her points, but everybody else's! Oh well, it usually keeps me from having the donut in the morning! J |
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HAHAHA!! Jane, Yes I got about 5 other people on Weight Watchers at work
and we are always talking about points, but I dont count others lol |
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Good going, Shag...That's a good sign of dedication there. Ever think
about trying out kickboxing? I hear it helps to tone up while you lose, plus learning to kick the crap out of people is a fairly good feeling. -=x |
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